Pan-Roasted Chicken

Plated

Total Energy

580

kcal

44.37

% from carbs

27.99

% from protein

27.65

% from fats

In 559 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

660mg

28.7%

Potassium, K

1169mg

24.9%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

41g

82%

Calcium, Ca

173mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan-Roasted Chicken

A typical serving 0.5 container of Pan-Roasted Chicken (559 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan-Roasted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 container (559 grams) of Pan-Roasted Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan-Roasted Chicken depends on the ingredients exists in it. On average, 0.5 container of Pan-Roasted Chicken (about 559 grams) contains approximately 41 grams of protein.

On average, 0.5 container (about 559 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 559 grams) contains about 65 grams of carbohydrates.

Pan-Roasted Chicken contains approximately 4 grams of fiber in 0.5 container (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 0.5 container Pan-Roasted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.