Roasted Garlic Steak w/ Sauteed Vegetables

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Total Energy

350

kcal

44.19

% from carbs

32.86

% from protein

22.95

% from fats

In 372 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

390mg

17%

Potassium, K

470mg

10%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

29g

58%

Calcium, Ca

78mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Steak w/ Sauteed Vegetables

A typical serving 1 serving of Roasted Garlic Steak w/ Sauteed Vegetables (372 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Steak w/ Sauteed Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (372 grams) of Roasted Garlic Steak w/ Sauteed Vegetables contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Steak w/ Sauteed Vegetables depends on the ingredients exists in it. On average, 1 serving of Roasted Garlic Steak w/ Sauteed Vegetables (about 372 grams) contains approximately 29 grams of protein.

On average, 1 serving (about 372 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 372 grams) contains about 39 grams of carbohydrates.

Roasted Garlic Steak w/ Sauteed Vegetables contains approximately 4 grams of fiber in 1 serving (about 372 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Roasted Garlic Steak w/ Sauteed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.