Penne Pasta With Veggies in Tomato Base
Vegetarian
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Penne Pasta With Veggies in Tomato Base Nutrients FAQs
Nutrients
- Vitamin C:Penne Pasta With Veggies in Tomato Base has 40 mg of Vitamin C.
- Penne Pasta With Veggies in Tomato Base has 80mg of Calcium.
- Penne Pasta With Veggies in Tomato Base has 240mg of Sodium, Na.
- Penne Pasta With Veggies in Tomato Base has 500mg of Potassium, K.
- Penne Pasta With Veggies in Tomato Base has 4mg of Iron.
What is the calorie content of Penne Pasta With Veggies in Tomato Base?
A typical serving 1 plate (300 grams) of Penne Pasta With Veggies in Tomato Base contains approximately 400 calories.
You can check the exact calorie content by logging Penne Pasta With Veggies in Tomato Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Pasta With Veggies in Tomato Base have?
The amount of fat in Penne Pasta With Veggies in Tomato Base depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Penne Pasta With Veggies in Tomato Base contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Pasta With Veggies in Tomato Base have?
The protein content in Penne Pasta With Veggies in Tomato Base depends on the ingredients exists in it. On average, 1 plate (300 grams) of Penne Pasta With Veggies in Tomato Base contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Pasta With Veggies in Tomato Base, Download Nutribit app for healthier you!
How much sugar does a Penne Pasta With Veggies in Tomato Base have?
On average, 1 plate (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta With Veggies in Tomato Base.
How Much carbohydrates (carbs) is in Penne Pasta With Veggies in Tomato Base?
The amount of carbohydrates (carbs) in Penne Pasta With Veggies in Tomato Base depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Pasta With Veggies in Tomato Base.
How Much Fiber is in Penne Pasta With Veggies in Tomato Base?
Penne Pasta With Veggies in Tomato Base contains approximately 8 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta With Veggies in Tomato Base for healthier you!
What vitamins and minerals are in a Penne Pasta With Veggies in Tomato Base?
Vitamins in Penne Pasta With Veggies in Tomato Base:
Penne Pasta With Veggies in Tomato Base contains following minerals:
General
Does Penne Pasta With Veggies in Tomato Base contain caffeine?
Penne Pasta With Veggies in Tomato Base does not contain any caffeine.
Does Penne Pasta With Veggies in Tomato Base contain alcohol?
Penne Pasta With Veggies in Tomato Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Pasta With Veggies in Tomato Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta With Veggies in Tomato Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Pasta With Veggies in Tomato Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Pasta With Veggies in Tomato Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta With Veggies in Tomato Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Pasta With Veggies in Tomato Base for free?
Yes! Since Penne Pasta With Veggies in Tomato Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Pasta With Veggies in Tomato Base with water tracking feature?
Nutribit automatically calculates the water content of Penne Pasta With Veggies in Tomato Base and adds it to your daily hydration log. Simply log Penne Pasta With Veggies in Tomato Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Pasta With Veggies in Tomato Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta With Veggies in Tomato Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Pasta With Veggies in Tomato Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Pasta With Veggies in Tomato Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Pasta With Veggies in Tomato Base
Fiber and Zinc in Penne Pasta With Veggies in Tomato Base improves skin health.
Fiber in Penne Pasta With Veggies in Tomato Base helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Penne Pasta With Veggies in Tomato Base helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Pasta With Veggies in Tomato Base are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Pasta With Veggies in Tomato Base aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Pasta With Veggies in Tomato Base help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Pasta With Veggies in Tomato Base can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Pasta With Veggies in Tomato Base help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base enhances brain function and helps improve memory and focus.
Glucose from Penne Pasta With Veggies in Tomato Base is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Pasta With Veggies in Tomato Base provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Pasta With Veggies in Tomato Base serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Pasta With Veggies in Tomato Base support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Pasta With Veggies in Tomato Base helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Pasta With Veggies in Tomato Base, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Pasta With Veggies in Tomato Base supports building and repairing tissues.
Builds and repairs tissues in Penne Pasta With Veggies in Tomato Base is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Pasta With Veggies in Tomato Base supports immune function.
Supports immune function in Penne Pasta With Veggies in Tomato Base is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Pasta With Veggies in Tomato Base helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Pasta With Veggies in Tomato Base is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Pasta With Veggies in Tomato Base provides energy.
Provides energy in Penne Pasta With Veggies in Tomato Base can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Pasta With Veggies in Tomato Base supports muscle growth and strength.
Supports muscle growth and strength in Penne Pasta With Veggies in Tomato Base is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Pasta With Veggies in Tomato Base helps in weight management.
Helps in weight management in Penne Pasta With Veggies in Tomato Base promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Pasta With Veggies in Tomato Base aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Pasta With Veggies in Tomato Base is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Pasta With Veggies in Tomato Base supports bone health.
Supports bone health in Penne Pasta With Veggies in Tomato Base plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Pasta With Veggies in Tomato Base improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Pasta With Veggies in Tomato Base is essential for the health and growth of hair, skin, and nails.
Protein in Penne Pasta With Veggies in Tomato Base regulates blood sugar levels.
Regulates blood sugar levels in Penne Pasta With Veggies in Tomato Base helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Pasta With Veggies in Tomato Base supports digestion.
Fiber in Penne Pasta With Veggies in Tomato Base aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Pasta With Veggies in Tomato Base supports heart health.
Soluble fiber in Penne Pasta With Veggies in Tomato Base can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Pasta With Veggies in Tomato Base aids in weight management.
Fiber-rich foods in Penne Pasta With Veggies in Tomato Base increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Pasta With Veggies in Tomato Base regulates blood sugar.
Fiber in Penne Pasta With Veggies in Tomato Base helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Pasta With Veggies in Tomato Base promotes gut health.
Fiber in Penne Pasta With Veggies in Tomato Base acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Pasta With Veggies in Tomato Base lowers the risk of colon cancer.
A high-fiber diet from Penne Pasta With Veggies in Tomato Base is linked to a reduced risk of colon cancer.
Fiber in Penne Pasta With Veggies in Tomato Base helps lower blood pressure.
Adequate fiber in Penne Pasta With Veggies in Tomato Base may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Pasta With Veggies in Tomato Base boosts immune function.
Fiber in Penne Pasta With Veggies in Tomato Base supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Pasta With Veggies in Tomato Base reduces the risk of type 2 diabetes.
Fiber in Penne Pasta With Veggies in Tomato Base can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Penne Pasta With Veggies in Tomato Base supports thyroid health.
Thyroid Health in Penne Pasta With Veggies in Tomato Base is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Penne Pasta With Veggies in Tomato Base supports cognitive function.
Cognitive Function in Penne Pasta With Veggies in Tomato Base helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Penne Pasta With Veggies in Tomato Base strengthens the immune system.
Immune System Support in Penne Pasta With Veggies in Tomato Base helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Penne Pasta With Veggies in Tomato Base supports hormonal balance.
Hormonal Balance in Penne Pasta With Veggies in Tomato Base helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Penne Pasta With Veggies in Tomato Base supports skin health.
Skin Health in Penne Pasta With Veggies in Tomato Base is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Penne Pasta With Veggies in Tomato Base supports detoxification.
Detoxification in Penne Pasta With Veggies in Tomato Base assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Penne Pasta With Veggies in Tomato Base supports fetal development.
Fetal Development in Penne Pasta With Veggies in Tomato Base is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Penne Pasta With Veggies in Tomato Base helps regulate metabolism.
Metabolism Regulation in Penne Pasta With Veggies in Tomato Base ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Penne Pasta With Veggies in Tomato Base promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Penne Pasta With Veggies in Tomato Base is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Penne Pasta With Veggies in Tomato Base boosts immune system
Boosts Immune System in Penne Pasta With Veggies in Tomato Base is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Penne Pasta With Veggies in Tomato Base promotes wound healing
Promotes Wound Healing in Penne Pasta With Veggies in Tomato Base plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Penne Pasta With Veggies in Tomato Base supports growth and development
Supports Growth and Development in Penne Pasta With Veggies in Tomato Base is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Penne Pasta With Veggies in Tomato Base enhances brain function
Enhances Brain Function in Penne Pasta With Veggies in Tomato Base is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Penne Pasta With Veggies in Tomato Base regulates hormonal balance
Regulates Hormonal Balance in Penne Pasta With Veggies in Tomato Base helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Penne Pasta With Veggies in Tomato Base supports healthy vision
Supports Healthy Vision in Penne Pasta With Veggies in Tomato Base is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Penne Pasta With Veggies in Tomato Base improves digestive health
Improves Digestive Health in Penne Pasta With Veggies in Tomato Base supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Penne Pasta With Veggies in Tomato Base maintains healthy reproductive function
Maintains Healthy Reproductive Function in Penne Pasta With Veggies in Tomato Base plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Penne Pasta With Veggies in Tomato Base reduces inflammation
Reduces Inflammation in Penne Pasta With Veggies in Tomato Base has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Penne Pasta With Veggies in Tomato Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.