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Black Bean Walnut Burger

Continental, Main Course

400

kcal Energy

47.4%

% from carbs

14.2%

% from protein

38.4%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
400

% Daily Value

Total Fat 18 g
27.7%
Saturated 3 g
15%
Polyunsaturated 3 g
Monounsaturated 8 g
Sodium, Na 450 mg
19.6%
Potassium, K 600 mg
12.8%
Total Carbohydrates 50 g
18.2%
Fiber 12 g
42.9%
Sugars 6 g
12%
Starch 20 g
Protein 15 g
30%
Water 150 g
Iron 4 mg
22.2%
Vitamin A, RAE 80 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 15 UG
Folic acid 120 UG
Calcium, Ca 100 mg
Iron, Fe 4 mg
Magnesium, Mg 50 mg
Zinc, Zn 3 mg
Iodine, I 25 UG
Sucrose 5 g
Glucose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Bean Walnut Burger

Nutrients

What is the calorie content of Black Bean Walnut Burger?

A typical serving 1 piece of Black Bean Walnut Burger (300 grams) contains approximately 400 calories. You can check the exact calorie content by logging Black Bean Walnut Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean Walnut Burger have?

The amount of fat in Black Bean Walnut Burger depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Black Bean Walnut Burger contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean Walnut Burger have?

The protein content in Black Bean Walnut Burger depends on the ingredients exists in it. On average, 1 piece of Black Bean Walnut Burger (about 300 grams) contains approximately 15 grams of protein.

Is Black Bean Walnut Burger a good source of protein?

The protein content in Black Bean Walnut Burger depends on the ingredients exists in it. On average, 1 piece of Black Bean Walnut Burger (about 300 grams) contains approximately 15 grams of protein.

How much sugar does a Black Bean Walnut Burger have?

On average, 1 piece (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Bean Walnut Burger contain added sugar?

On average, 1 piece (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Bean Walnut Burger?

On average, 1 piece (about 300 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Black Bean Walnut Burger?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Bean Walnut Burger?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Bean Walnut Burger suitable for vegans?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Bean Walnut Burger contain caffeine?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Bean Walnut Burger contain alcohol?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Bean Walnut Burger healthier?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Bean Walnut Burger in Nutribit?

Black Bean Walnut Burger contains approximately 12 grams of fiber in 1 piece (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Bean Walnut Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Walnut Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean Walnut Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean Walnut Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Walnut Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean Walnut Burger for free?

Yes! Since Black Bean Walnut Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean Walnut Burger with water tracking feature?

Nutribit automatically calculates the water content of Black Bean Walnut Burger and adds it to your daily hydration log. Simply log Black Bean Walnut Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean Walnut Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Walnut Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean Walnut Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean Walnut Burger data can be accessed offline in the Nutribit app anytime anywhere!