Crispy Chicken Lettuce Wraps

Appetizer, Non Vegetarian

Total Energy

350

kcal

19.23

% from carbs

23.08

% from protein

57.69

% from fats

In 150 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Trans Fats

0.3g


Polyunsaturated

2g


Monounsaturated

8g


Cholesterol

40mg

13.3%


Sodium, Na

45mg

2%


Potassium, K

500mg

10.6%


Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

8g


Protein

18g

36%


Water

80g





Sucrose

2g


Glucose

1g


Calcium, Ca

40mg


Iron, Fe

2mg


Magnesium, Mg

30mg


Zinc, Zn

1.5mg


Iodine, I

15UG


Vitamin A, RAE

60UG



Vitamin D (D2 + D3)

0.2UG


Vitamin E

0.5MG_ATE


Vitamin C, total ascorbic acid

10mg


Biotin

1UG


Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Lettuce Wraps

A typical serving 2 pieces of Crispy Chicken Lettuce Wraps (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Crispy Chicken Lettuce Wraps contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Lettuce Wraps depends on the ingredients exists in it. On average, 2 pieces of Crispy Chicken Lettuce Wraps (about 150 grams) contains approximately 18 grams of protein.

On average, 2 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 15 grams of carbohydrates.

Crispy Chicken Lettuce Wraps contains approximately 2 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Crispy Chicken Lettuce Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.