Pressure Cooker Chicken Curry

South Indian, Lunch

Total Energy

350

kcal

14.63

% from carbs

30.49

% from protein

54.88

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

3.5g

Monounsaturated

10g

Cholesterol

70mg

23.3%

Sodium, Na

50mg

2.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

4g

Protein

25g

50%

Water

160g

Sucrose

2g

Glucose

1g

Calcium, Ca

100mg

Iron, Fe

3.5mg

Magnesium, Mg

45mg

Zinc, Zn

2.5mg

Iodine, I

20UG

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

2UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pressure Cooker Chicken Curry

A typical serving 1 bowl of Pressure Cooker Chicken Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pressure Cooker Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Pressure Cooker Chicken Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pressure Cooker Chicken Curry depends on the ingredients exists in it. On average, 1 bowl of Pressure Cooker Chicken Curry (about 250 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 12 grams of carbohydrates.

Pressure Cooker Chicken Curry contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Pressure Cooker Chicken Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.