Crispy Chicken Dumplings

Snack, Vegetarian

Total Energy

350

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

15g

Protein

20g

40%

Water

100g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Dumplings

A typical serving 6 piece of Crispy Chicken Dumplings (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 6 piece (200 grams) of Crispy Chicken Dumplings contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Dumplings depends on the ingredients exists in it. On average, 6 piece of Crispy Chicken Dumplings (about 200 grams) contains approximately 20 grams of protein.

On average, 6 piece (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 piece (about 200 grams) contains about 30 grams of carbohydrates.

Crispy Chicken Dumplings contains approximately 2 grams of fiber in 6 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6 piece Crispy Chicken Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.