Gyoza Chicken Dumplings

Shirakiku

19.28

% from protein

65.54

% from carbs

65.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.6 g(21g)
Amount per serving
Calories
28.6
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.7%

Cholesterol 2.1 mg
0.7%

Sodium, Na 85.7 mg
3.7%

Total Carbohydrates 4.9 g
1.8%

Fiber 0.3 g
1%

Sugars 0.4 g
0.9%

Protein 1.4 g
2.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 5.7 mg

Iron 0.3 mg

Gyoza Chicken Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Gyoza Chicken Dumplings?

A typical serving 7 pieces (144 grams) of Gyoza Chicken Dumplings contains approximately 200 calories.

You can check the exact calorie content by logging Gyoza Chicken Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyoza Chicken Dumplings have?

The amount of fat in Gyoza Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (144 grams) of Gyoza Chicken Dumplings contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyoza Chicken Dumplings have?

The protein content in Gyoza Chicken Dumplings depends on the ingredients exists in it. On average, 7 pieces (144 grams) of Gyoza Chicken Dumplings contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gyoza Chicken Dumplings, Download Nutribit app for healthier you!

How much sugar does a Gyoza Chicken Dumplings have?

On average, 7 pieces (144 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza Chicken Dumplings.

How Much carbohydrates (carbs) is in Gyoza Chicken Dumplings?

The amount of carbohydrates (carbs) in Gyoza Chicken Dumplings depends on its serving size and preparation. On average, 7 pieces (144 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyoza Chicken Dumplings.

How Much Fiber is in Gyoza Chicken Dumplings?

Gyoza Chicken Dumplings contains approximately 2 grams of fiber in 7 pieces (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza Chicken Dumplings for healthier you!

What vitamins and minerals are in a Gyoza Chicken Dumplings?

Gyoza Chicken Dumplings contains following minerals:

  • Gyoza Chicken Dumplings has 40mg of Calcium.
  • Gyoza Chicken Dumplings has 600mg of Sodium, Na.
  • Gyoza Chicken Dumplings has 1.8mg of Iron.

General

Does Gyoza Chicken Dumplings contain caffeine?

Gyoza Chicken Dumplings does not contain any caffeine.

Does Gyoza Chicken Dumplings contain alcohol?

Gyoza Chicken Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyoza Chicken Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza Chicken Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyoza Chicken Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyoza Chicken Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza Chicken Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyoza Chicken Dumplings for free?

Yes! Since Gyoza Chicken Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyoza Chicken Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Gyoza Chicken Dumplings and adds it to your daily hydration log. Simply log Gyoza Chicken Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyoza Chicken Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyoza Chicken Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyoza Chicken Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyoza Chicken Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyoza Chicken Dumplings

Protein in Gyoza Chicken Dumplings supports building and repairing tissues.

Builds and repairs tissues in Gyoza Chicken Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyoza Chicken Dumplings supports immune function.

Supports immune function in Gyoza Chicken Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyoza Chicken Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyoza Chicken Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyoza Chicken Dumplings provides energy.

Provides energy in Gyoza Chicken Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyoza Chicken Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Gyoza Chicken Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyoza Chicken Dumplings helps in weight management.

Helps in weight management in Gyoza Chicken Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyoza Chicken Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyoza Chicken Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyoza Chicken Dumplings supports bone health.

Supports bone health in Gyoza Chicken Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyoza Chicken Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Gyoza Chicken Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Gyoza Chicken Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Gyoza Chicken Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyoza Chicken Dumplings supports fluid balance.

Maintains Fluid Balance in Gyoza Chicken Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyoza Chicken Dumplings supports nerve function.

Supports Nerve Function in Gyoza Chicken Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyoza Chicken Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Gyoza Chicken Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyoza Chicken Dumplings supports muscle function.

Aids Muscle Function in Gyoza Chicken Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyoza Chicken Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Gyoza Chicken Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyoza Chicken Dumplings helps balance pH levels.

Balances pH Levels in Gyoza Chicken Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyoza Chicken Dumplings supports bone health.

Supports Bone Health in Gyoza Chicken Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 7 pieces Gyoza Chicken Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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