Whole Wheat Espresso Chocolate Streusel Cake
Continental, Dessert
5.97
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
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Whole Wheat Espresso Chocolate Streusel Cake Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Espresso Chocolate Streusel Cake has 10 mg of Vitamin C.
- Whole Wheat Espresso Chocolate Streusel Cake has 80mg of Calcium.
- Whole Wheat Espresso Chocolate Streusel Cake has 200mg of Sodium, Na.
- Whole Wheat Espresso Chocolate Streusel Cake has 250mg of Potassium, K.
- Whole Wheat Espresso Chocolate Streusel Cake has 2.5mg of Iron.
What is the calorie content of Whole Wheat Espresso Chocolate Streusel Cake?
A typical serving 1 slice (100 grams) of Whole Wheat Espresso Chocolate Streusel Cake contains approximately 350 calories.
You can check the exact calorie content by logging Whole Wheat Espresso Chocolate Streusel Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Espresso Chocolate Streusel Cake have?
The amount of fat in Whole Wheat Espresso Chocolate Streusel Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Whole Wheat Espresso Chocolate Streusel Cake contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Espresso Chocolate Streusel Cake have?
The protein content in Whole Wheat Espresso Chocolate Streusel Cake depends on the ingredients exists in it. On average, 1 slice (100 grams) of Whole Wheat Espresso Chocolate Streusel Cake contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Espresso Chocolate Streusel Cake, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Espresso Chocolate Streusel Cake have?
On average, 1 slice (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Espresso Chocolate Streusel Cake.
How Much carbohydrates (carbs) is in Whole Wheat Espresso Chocolate Streusel Cake?
The amount of carbohydrates (carbs) in Whole Wheat Espresso Chocolate Streusel Cake depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Espresso Chocolate Streusel Cake.
How Much Fiber is in Whole Wheat Espresso Chocolate Streusel Cake?
Whole Wheat Espresso Chocolate Streusel Cake contains approximately 3 grams of fiber in 1 slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Espresso Chocolate Streusel Cake for healthier you!
What vitamins and minerals are in a Whole Wheat Espresso Chocolate Streusel Cake?
Vitamins in Whole Wheat Espresso Chocolate Streusel Cake:
Whole Wheat Espresso Chocolate Streusel Cake contains following minerals:
General
Does Whole Wheat Espresso Chocolate Streusel Cake contain caffeine?
Whole Wheat Espresso Chocolate Streusel Cake contains approximately 20 mg of caffeine in 1 slice (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Whole Wheat Espresso Chocolate Streusel Cake contain alcohol?
Whole Wheat Espresso Chocolate Streusel Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Espresso Chocolate Streusel Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Espresso Chocolate Streusel Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Espresso Chocolate Streusel Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Espresso Chocolate Streusel Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Espresso Chocolate Streusel Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Espresso Chocolate Streusel Cake for free?
Yes! Since Whole Wheat Espresso Chocolate Streusel Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Espresso Chocolate Streusel Cake with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Espresso Chocolate Streusel Cake and adds it to your daily hydration log. Simply log Whole Wheat Espresso Chocolate Streusel Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Espresso Chocolate Streusel Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Espresso Chocolate Streusel Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Espresso Chocolate Streusel Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Espresso Chocolate Streusel Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Espresso Chocolate Streusel Cake
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Espresso Chocolate Streusel Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Espresso Chocolate Streusel Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Espresso Chocolate Streusel Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Espresso Chocolate Streusel Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Espresso Chocolate Streusel Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Espresso Chocolate Streusel Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Espresso Chocolate Streusel Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Espresso Chocolate Streusel Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Espresso Chocolate Streusel Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Espresso Chocolate Streusel Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Espresso Chocolate Streusel Cake, help regulate blood pressure and reduce hypertension risk.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake boosts immune system
Boosts Immune System in Whole Wheat Espresso Chocolate Streusel Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake promotes wound healing
Promotes Wound Healing in Whole Wheat Espresso Chocolate Streusel Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake supports growth and development
Supports Growth and Development in Whole Wheat Espresso Chocolate Streusel Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake improves skin health
Improves Skin Health in Whole Wheat Espresso Chocolate Streusel Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake enhances brain function
Enhances Brain Function in Whole Wheat Espresso Chocolate Streusel Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake regulates hormonal balance
Regulates Hormonal Balance in Whole Wheat Espresso Chocolate Streusel Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake supports healthy vision
Supports Healthy Vision in Whole Wheat Espresso Chocolate Streusel Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Whole Wheat Espresso Chocolate Streusel Cake improves digestive health
Improves Digestive Health in Whole Wheat Espresso Chocolate Streusel Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Whole Wheat Espresso Chocolate Streusel Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Whole Wheat Espresso Chocolate Streusel Cake reduces inflammation
Reduces Inflammation in Whole Wheat Espresso Chocolate Streusel Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 slice Whole Wheat Espresso Chocolate Streusel Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.