Whole Wheat Espresso Chocolate Streusel Cake

Continental, Dessert

Total Energy

350

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

10g

Protein

5g

10%

Water

110g

Caffeine

20mg

Glucose

3g

Sucrose

5g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.8MG_ATE

Biotin

1.5UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Espresso Chocolate Streusel Cake

A typical serving 1 slice of Whole Wheat Espresso Chocolate Streusel Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Espresso Chocolate Streusel Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Whole Wheat Espresso Chocolate Streusel Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Espresso Chocolate Streusel Cake depends on the ingredients exists in it. On average, 1 slice of Whole Wheat Espresso Chocolate Streusel Cake (about 100 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 45 grams of carbohydrates.

Whole Wheat Espresso Chocolate Streusel Cake contains approximately 3 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Whole Wheat Espresso Chocolate Streusel Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.