Shrimp Walnut Bruschetta Flavored With Cheesy Dip

Italian, Appetizer

Total Energy

350

kcal

21.92

% from carbs

16.44

% from protein

61.64

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

10g

Protein

15g

30%

Water

100g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Walnut Bruschetta Flavored With Cheesy Dip

A typical serving 2 pcs of Shrimp Walnut Bruschetta Flavored With Cheesy Dip (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Walnut Bruschetta Flavored With Cheesy Dip depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Shrimp Walnut Bruschetta Flavored With Cheesy Dip contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Walnut Bruschetta Flavored With Cheesy Dip depends on the ingredients exists in it. On average, 2 pcs of Shrimp Walnut Bruschetta Flavored With Cheesy Dip (about 200 grams) contains approximately 15 grams of protein.

On average, 2 pcs (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 200 grams) contains about 20 grams of carbohydrates.

Shrimp Walnut Bruschetta Flavored With Cheesy Dip contains approximately 3 grams of fiber in 2 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 pcs Shrimp Walnut Bruschetta Flavored With Cheesy Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.