Cheesy Cauliflower Dip

Hannah

19.67

% from protein

6.56

% from carbs

6.56

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 80 mg
3.5%

Potassium, K 26.5 mg
0.6%

Total Carbohydrates 0.5 g
0.2%

Protein 1.5 g
3%

Calcium 39 mg

Iron 0 mg

Cheesy Cauliflower Dip Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Cauliflower Dip?

A typical serving 2 tbsp (28 grams) of Cheesy Cauliflower Dip contains approximately 60 calories.

You can check the exact calorie content by logging Cheesy Cauliflower Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Cauliflower Dip have?

The amount of fat in Cheesy Cauliflower Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cheesy Cauliflower Dip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Cauliflower Dip have?

The protein content in Cheesy Cauliflower Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cheesy Cauliflower Dip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Cauliflower Dip, Download Nutribit app for healthier you!

How much sugar does a Cheesy Cauliflower Dip have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Cauliflower Dip.

How Much carbohydrates (carbs) is in Cheesy Cauliflower Dip?

The amount of carbohydrates (carbs) in Cheesy Cauliflower Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Cauliflower Dip.

How Much Fiber is in Cheesy Cauliflower Dip?

Cheesy Cauliflower Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Cauliflower Dip for healthier you!

What vitamins and minerals are in a Cheesy Cauliflower Dip?

Cheesy Cauliflower Dip contains following minerals:

  • Cheesy Cauliflower Dip has 78mg of Calcium.
  • Cheesy Cauliflower Dip has 160mg of Sodium, Na.
  • Cheesy Cauliflower Dip has 53mg of Potassium, K.

General

Does Cheesy Cauliflower Dip contain caffeine?

Cheesy Cauliflower Dip does not contain any caffeine.

Does Cheesy Cauliflower Dip contain alcohol?

Cheesy Cauliflower Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Cauliflower Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Cauliflower Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Cauliflower Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Cauliflower Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Cauliflower Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Cauliflower Dip for free?

Yes absolutely, Since Cheesy Cauliflower Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Cauliflower Dip with water tracking feature?

Cheesy Cauliflower Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheesy Cauliflower Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Cauliflower Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Cauliflower Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Cauliflower Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Cauliflower Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Cheesy Cauliflower Dip

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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