Shrimp Stir Fry With Cheesy Dip Mayo

Side Dish, High Protein Vegetarian

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.2g

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

80g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

4MG_ATE

Biotin

1UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Stir Fry With Cheesy Dip Mayo

A typical serving 1 bowl of Shrimp Stir Fry With Cheesy Dip Mayo (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Stir Fry With Cheesy Dip Mayo depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Shrimp Stir Fry With Cheesy Dip Mayo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Stir Fry With Cheesy Dip Mayo depends on the ingredients exists in it. On average, 1 bowl of Shrimp Stir Fry With Cheesy Dip Mayo (about 250 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 10 grams of carbohydrates.

Shrimp Stir Fry With Cheesy Dip Mayo contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Shrimp Stir Fry With Cheesy Dip Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.