Cheesy Shrimp & Krab Dip

Inland Market

Total Energy

60

kcal

20.17

% from carbs

26.89

% from protein

52.94

% from fats

In 30 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Potassium, K

28mg

0.6%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheesy Shrimp & Krab Dip

A typical serving 2 tbsp of Cheesy Shrimp & Krab Dip (30 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Shrimp & Krab Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cheesy Shrimp & Krab Dip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Shrimp & Krab Dip depends on the ingredients exists in it. On average, 2 tbsp of Cheesy Shrimp & Krab Dip (about 30 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

Cheesy Shrimp & Krab Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Krab Salad

Inland Market

175 kcal

Pimento Cheese With Krab

Inland Market

90 kcal

Krab Spread, Smoky Bacon Cheddar

Inland Market

180 kcal

Cajun Krab Seafood Dip

The Fresh Market

40 kcal

Smoked Trout Dip

Inland Market

57 kcal

Wild Smoked Salmon Dip

Inland Market

140 kcal

Seafood Salad with Shrimp

Inland Market

175 kcal

Seafood Combos, Salmon & Shrimp, Family Pack

Inland Market

180 kcal

Cajun Krab Dip

Unknown

40 kcal

Roasted Corn & Krab Dip

Cedarlane

60 kcal

Krab & Shrimp Louie Salad

Frankly Fresh

200 kcal

Shrimp Krab Louie Salad

Unknown

210 kcal

Louie Salad, Krab & Shrimp

Cedarlane

270 kcal

Krab

Common Food

98 kcal

Bistro Krab & Shrimp Louie Salad

Fresh Grill

250 kcal

Krab and Cream Cheese Roll

Lucky's Market

390 kcal

Shrimp Walnut Bruschetta Flavored With Cheesy Dip

Italian, Appetizer

350 kcal

Shrimp Stir Fry With Cheesy Dip Mayo

Side Dish, High Protein Vegetarian

350 kcal

Smooth & Cheesy Dip

Tostitos

50 kcal

Cheesy Cauliflower Dip

Hannah

60 kcal

3 Pepper Parmesan Salmon with Butter

Inland Market

370 kcal

Atlantic Salmon, Peach Bourbon

Inland Market

305 kcal

Blue Crab Spread

Inland Market

125 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Cheesy Shrimp & Krab Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.