Sticky Cranberry Gingerbread

Continental, Dessert

4.71

% from protein

52.94

% from carbs

52.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 280 mg
12.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 25 g
50%

Starch 15 g

Protein 4 g
8%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 24.5 g

Glucose 0.5 g

Sticky Cranberry Gingerbread Nutrients FAQs

Nutrients

What is the calorie content of Sticky Cranberry Gingerbread?

A typical serving 1 slice (100 grams) of Sticky Cranberry Gingerbread contains approximately 350 calories.

You can check the exact calorie content by logging Sticky Cranberry Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sticky Cranberry Gingerbread have?

The amount of fat in Sticky Cranberry Gingerbread depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Sticky Cranberry Gingerbread contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sticky Cranberry Gingerbread have?

The protein content in Sticky Cranberry Gingerbread depends on the ingredients exists in it. On average, 1 slice (100 grams) of Sticky Cranberry Gingerbread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sticky Cranberry Gingerbread, Download Nutribit app for healthier you!

How much sugar does a Sticky Cranberry Gingerbread have?

On average, 1 slice (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Cranberry Gingerbread.

How Much carbohydrates (carbs) is in Sticky Cranberry Gingerbread?

The amount of carbohydrates (carbs) in Sticky Cranberry Gingerbread depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sticky Cranberry Gingerbread.

How Much Fiber is in Sticky Cranberry Gingerbread?

Sticky Cranberry Gingerbread contains approximately 5 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Cranberry Gingerbread for healthier you!

What vitamins and minerals are in a Sticky Cranberry Gingerbread?

Vitamins in Sticky Cranberry Gingerbread:

  • Vitamin C:Sticky Cranberry Gingerbread has 10 mg of Vitamin C.

Sticky Cranberry Gingerbread contains following minerals:

  • Sticky Cranberry Gingerbread has 50mg of Calcium.
  • Sticky Cranberry Gingerbread has 280mg of Sodium, Na.
  • Sticky Cranberry Gingerbread has 200mg of Potassium, K.
  • Sticky Cranberry Gingerbread has 2mg of Iron.

General

Does Sticky Cranberry Gingerbread contain caffeine?

Sticky Cranberry Gingerbread does not contain any caffeine.

Does Sticky Cranberry Gingerbread contain alcohol?

Sticky Cranberry Gingerbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sticky Cranberry Gingerbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Cranberry Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sticky Cranberry Gingerbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sticky Cranberry Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Cranberry Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sticky Cranberry Gingerbread for free?

Yes! Since Sticky Cranberry Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sticky Cranberry Gingerbread with water tracking feature?

Nutribit automatically calculates the water content of Sticky Cranberry Gingerbread and adds it to your daily hydration log. Simply log Sticky Cranberry Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sticky Cranberry Gingerbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sticky Cranberry Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sticky Cranberry Gingerbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sticky Cranberry Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sticky Cranberry Gingerbread

Total Carbohydrates in Sticky Cranberry Gingerbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sticky Cranberry Gingerbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sticky Cranberry Gingerbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sticky Cranberry Gingerbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sticky Cranberry Gingerbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sticky Cranberry Gingerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sticky Cranberry Gingerbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sticky Cranberry Gingerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sticky Cranberry Gingerbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Sticky Cranberry Gingerbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sticky Cranberry Gingerbread enhances brain function and helps improve memory and focus.

Glucose from Sticky Cranberry Gingerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sticky Cranberry Gingerbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sticky Cranberry Gingerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sticky Cranberry Gingerbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Sticky Cranberry Gingerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sticky Cranberry Gingerbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sticky Cranberry Gingerbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sticky Cranberry Gingerbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sticky Cranberry Gingerbread, help regulate blood pressure and reduce hypertension risk.

Fiber in Sticky Cranberry Gingerbread supports digestion.

Fiber in Sticky Cranberry Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sticky Cranberry Gingerbread supports heart health.

Soluble fiber in Sticky Cranberry Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sticky Cranberry Gingerbread aids in weight management.

Fiber-rich foods in Sticky Cranberry Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sticky Cranberry Gingerbread regulates blood sugar.

Fiber in Sticky Cranberry Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sticky Cranberry Gingerbread promotes gut health.

Fiber in Sticky Cranberry Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sticky Cranberry Gingerbread lowers the risk of colon cancer.

A high-fiber diet from Sticky Cranberry Gingerbread is linked to a reduced risk of colon cancer.

Fiber in Sticky Cranberry Gingerbread improves skin health.

Fiber in Sticky Cranberry Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sticky Cranberry Gingerbread helps lower blood pressure.

Adequate fiber in Sticky Cranberry Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sticky Cranberry Gingerbread boosts immune function.

Fiber in Sticky Cranberry Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sticky Cranberry Gingerbread reduces the risk of type 2 diabetes.

Fiber in Sticky Cranberry Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 slice Sticky Cranberry Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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