Sticky Cranberry Gingerbread

Continental, Dessert

Total Energy

350

kcal

52.94

% from carbs

4.71

% from protein

42.35

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

280mg

12.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

25g

50%

Starch

15g

Protein

4g

8%

Water

30g

Glucose

0.5g

Sucrose

24.5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sticky Cranberry Gingerbread

A typical serving 1 slice of Sticky Cranberry Gingerbread (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sticky Cranberry Gingerbread depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Sticky Cranberry Gingerbread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sticky Cranberry Gingerbread depends on the ingredients exists in it. On average, 1 slice of Sticky Cranberry Gingerbread (about 100 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 45 grams of carbohydrates.

Sticky Cranberry Gingerbread contains approximately 5 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Sticky Cranberry Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.