Sticky Rice

Main, Slightly sweet, sticky texture

Total Energy

239

kcal

91.03

% from carbs

7

% from protein

1.97

% from fats

In 200 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.5%


Polyunsaturated

0.2g


Monounsaturated

0.3g



Sodium, Na

1mg


Potassium, K

120mg

2.6%


Total Carbohydrates

52g

18.9%


Fiber

0.6g

2.1%


Starch

48g


Protein

4g

8%


Water

180g





Iron, Fe

0.2mg


Calcium, Ca

5mg


Zinc, Zn

0.1mg


Magnesium, Mg

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sticky Rice

A typical serving 1 cup of Sticky Rice (200 grams) contains approximately 239 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Sticky Rice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sticky Rice depends on the ingredients exists in it. On average, 1 cup of Sticky Rice (about 200 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 52 grams of carbohydrates.

Sticky Rice contains approximately 0.6 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 239 calories?

The amount of exercise required to burn off 1 cup Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.