Spicy Mushroom Veggie Burger

Continental, Main Course

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 25 g

Protein 10 g
20%

Water 80 g

Vitamin A, RAE 80 UG

Vitamin E 2.5 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 150 mg

Iron 4 mg

Magnesium 30 mg

Zinc 2.5 mg

Iodine 75 UG

Sucrose 2 g

Glucose 2 g

Spicy Mushroom Veggie Burger Nutrients FAQs

Nutrients

What is the calorie content of Spicy Mushroom Veggie Burger?

A typical serving 1 burger (250 grams) of Spicy Mushroom Veggie Burger contains approximately 350 calories.

You can check the exact calorie content by logging Spicy Mushroom Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Mushroom Veggie Burger have?

The amount of fat in Spicy Mushroom Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 burger (250 grams) of Spicy Mushroom Veggie Burger contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Mushroom Veggie Burger have?

The protein content in Spicy Mushroom Veggie Burger depends on the ingredients exists in it. On average, 1 burger (250 grams) of Spicy Mushroom Veggie Burger contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Mushroom Veggie Burger, Download Nutribit app for healthier you!

How much sugar does a Spicy Mushroom Veggie Burger have?

On average, 1 burger (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mushroom Veggie Burger.

How Much carbohydrates (carbs) is in Spicy Mushroom Veggie Burger?

The amount of carbohydrates (carbs) in Spicy Mushroom Veggie Burger depends on its serving size and preparation. On average, 1 burger (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Mushroom Veggie Burger.

How Much Fiber is in Spicy Mushroom Veggie Burger?

Spicy Mushroom Veggie Burger contains approximately 6 grams of fiber in 1 burger (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mushroom Veggie Burger for healthier you!

What vitamins and minerals are in a Spicy Mushroom Veggie Burger?

Vitamins in Spicy Mushroom Veggie Burger:

  • Vitamin C:Spicy Mushroom Veggie Burger has 15 mg of Vitamin C.

Spicy Mushroom Veggie Burger contains following minerals:

  • Spicy Mushroom Veggie Burger has 150mg of Calcium.
  • Spicy Mushroom Veggie Burger has 300mg of Sodium, Na.
  • Spicy Mushroom Veggie Burger has 500mg of Potassium, K.
  • Spicy Mushroom Veggie Burger has 4mg of Iron.

General

Does Spicy Mushroom Veggie Burger contain caffeine?

Spicy Mushroom Veggie Burger does not contain any caffeine.

Does Spicy Mushroom Veggie Burger contain alcohol?

Spicy Mushroom Veggie Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Mushroom Veggie Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mushroom Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Mushroom Veggie Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Mushroom Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mushroom Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Mushroom Veggie Burger for free?

Yes! Since Spicy Mushroom Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Mushroom Veggie Burger with water tracking feature?

Nutribit automatically calculates the water content of Spicy Mushroom Veggie Burger and adds it to your daily hydration log. Simply log Spicy Mushroom Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Mushroom Veggie Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mushroom Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Mushroom Veggie Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Mushroom Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Mushroom Veggie Burger

Fiber and Zinc in Spicy Mushroom Veggie Burger improves skin health.

  • Fiber in Spicy Mushroom Veggie Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Spicy Mushroom Veggie Burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Spicy Mushroom Veggie Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Mushroom Veggie Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Mushroom Veggie Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Mushroom Veggie Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Mushroom Veggie Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Mushroom Veggie Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Mushroom Veggie Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Mushroom Veggie Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Mushroom Veggie Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Mushroom Veggie Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Mushroom Veggie Burger enhances brain function and helps improve memory and focus.

Glucose from Spicy Mushroom Veggie Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Mushroom Veggie Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Mushroom Veggie Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Mushroom Veggie Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Mushroom Veggie Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Mushroom Veggie Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Mushroom Veggie Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Mushroom Veggie Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Mushroom Veggie Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Mushroom Veggie Burger supports building and repairing tissues.

Builds and repairs tissues in Spicy Mushroom Veggie Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Mushroom Veggie Burger supports immune function.

Supports immune function in Spicy Mushroom Veggie Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Mushroom Veggie Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Mushroom Veggie Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Mushroom Veggie Burger provides energy.

Provides energy in Spicy Mushroom Veggie Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Mushroom Veggie Burger supports muscle growth and strength.

Supports muscle growth and strength in Spicy Mushroom Veggie Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Mushroom Veggie Burger helps in weight management.

Helps in weight management in Spicy Mushroom Veggie Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Mushroom Veggie Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Mushroom Veggie Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Mushroom Veggie Burger supports bone health.

Supports bone health in Spicy Mushroom Veggie Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Mushroom Veggie Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Mushroom Veggie Burger is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Mushroom Veggie Burger regulates blood sugar levels.

Regulates blood sugar levels in Spicy Mushroom Veggie Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Mushroom Veggie Burger supports digestion.

Fiber in Spicy Mushroom Veggie Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Mushroom Veggie Burger supports heart health.

Soluble fiber in Spicy Mushroom Veggie Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Mushroom Veggie Burger aids in weight management.

Fiber-rich foods in Spicy Mushroom Veggie Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Mushroom Veggie Burger regulates blood sugar.

Fiber in Spicy Mushroom Veggie Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Mushroom Veggie Burger promotes gut health.

Fiber in Spicy Mushroom Veggie Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Mushroom Veggie Burger lowers the risk of colon cancer.

A high-fiber diet from Spicy Mushroom Veggie Burger is linked to a reduced risk of colon cancer.

Fiber in Spicy Mushroom Veggie Burger helps lower blood pressure.

Adequate fiber in Spicy Mushroom Veggie Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Mushroom Veggie Burger boosts immune function.

Fiber in Spicy Mushroom Veggie Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Mushroom Veggie Burger reduces the risk of type 2 diabetes.

Fiber in Spicy Mushroom Veggie Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spicy Mushroom Veggie Burger supports bone health.

Calcium in Spicy Mushroom Veggie Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Mushroom Veggie Burger supports muscle function.

Calcium in Spicy Mushroom Veggie Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Mushroom Veggie Burger supports heart health.

Calcium in Spicy Mushroom Veggie Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Mushroom Veggie Burger supports nerve transmission.

Calcium in Spicy Mushroom Veggie Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Mushroom Veggie Burger supports blood clotting.

Calcium in Spicy Mushroom Veggie Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Mushroom Veggie Burger supports hormonal secretion.

Calcium in Spicy Mushroom Veggie Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Mushroom Veggie Burger supports weight management.

Calcium in Spicy Mushroom Veggie Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Mushroom Veggie Burger supports dental health.

Calcium in Spicy Mushroom Veggie Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Mushroom Veggie Burger supports blood pressure regulation.

Calcium in Spicy Mushroom Veggie Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Spicy Mushroom Veggie Burger supports thyroid health.

Thyroid Health in Spicy Mushroom Veggie Burger is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Spicy Mushroom Veggie Burger supports cognitive function.

Cognitive Function in Spicy Mushroom Veggie Burger helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Spicy Mushroom Veggie Burger strengthens the immune system.

Immune System Support in Spicy Mushroom Veggie Burger helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Spicy Mushroom Veggie Burger supports hormonal balance.

Hormonal Balance in Spicy Mushroom Veggie Burger helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Spicy Mushroom Veggie Burger supports skin health.

Skin Health in Spicy Mushroom Veggie Burger is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Spicy Mushroom Veggie Burger supports detoxification.

Detoxification in Spicy Mushroom Veggie Burger assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Spicy Mushroom Veggie Burger supports fetal development.

Fetal Development in Spicy Mushroom Veggie Burger is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Spicy Mushroom Veggie Burger helps regulate metabolism.

Metabolism Regulation in Spicy Mushroom Veggie Burger ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Spicy Mushroom Veggie Burger promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Spicy Mushroom Veggie Burger is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Spicy Mushroom Veggie Burger boosts immune system

Boosts Immune System in Spicy Mushroom Veggie Burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spicy Mushroom Veggie Burger promotes wound healing

Promotes Wound Healing in Spicy Mushroom Veggie Burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spicy Mushroom Veggie Burger supports growth and development

Supports Growth and Development in Spicy Mushroom Veggie Burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spicy Mushroom Veggie Burger enhances brain function

Enhances Brain Function in Spicy Mushroom Veggie Burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spicy Mushroom Veggie Burger regulates hormonal balance

Regulates Hormonal Balance in Spicy Mushroom Veggie Burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spicy Mushroom Veggie Burger supports healthy vision

Supports Healthy Vision in Spicy Mushroom Veggie Burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spicy Mushroom Veggie Burger improves digestive health

Improves Digestive Health in Spicy Mushroom Veggie Burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spicy Mushroom Veggie Burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spicy Mushroom Veggie Burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spicy Mushroom Veggie Burger reduces inflammation

Reduces Inflammation in Spicy Mushroom Veggie Burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 burger Spicy Mushroom Veggie Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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