Veggie Burger, Mighty Mushroom

Tofurky

Total Energy

160

kcal

62.95

% from carbs

21.79

% from protein

15.25

% from fats

In 99 g

% daily value

Total Fat

2.8g

4.3%

Sodium, Na

310mg

13.5%

Potassium, K

520mg

11.1%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

4.9mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger, Mighty Mushroom

A typical serving 1 patty of Veggie Burger, Mighty Mushroom (99 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger, Mighty Mushroom depends on the ingredients and preparation method. On average, one serving 1 patty (99 grams) of Veggie Burger, Mighty Mushroom contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger, Mighty Mushroom depends on the ingredients exists in it. On average, 1 patty of Veggie Burger, Mighty Mushroom (about 99 grams) contains approximately 9 grams of protein.

On average, 1 patty (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 99 grams) contains about 26 grams of carbohydrates.

Veggie Burger, Mighty Mushroom contains approximately 5 grams of fiber in 1 patty (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 patty Veggie Burger, Mighty Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.