Passion Fruit- Shrikhand Shots

Dessert, Vegetarian

Total Energy

350

kcal

61.11

% from carbs

8.89

% from protein

30

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

160mg

7%

Potassium, K

200mg

4.3%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

45g

90%

Starch

7g

Protein

8g

16%

Water

120g

Glucose

10g

Sucrose

25g

Lactose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

40mg

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Biotin

50UG

Folic acid

40UG

Iron, Fe

2.5mg

Calcium, Ca

120mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Passion Fruit- Shrikhand Shots

A typical serving 4 Shots of Passion Fruit- Shrikhand Shots (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Passion Fruit- Shrikhand Shots depends on the ingredients and preparation method. On average, one serving 4 Shots (200 grams) of Passion Fruit- Shrikhand Shots contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Passion Fruit- Shrikhand Shots depends on the ingredients exists in it. On average, 4 Shots of Passion Fruit- Shrikhand Shots (about 200 grams) contains approximately 8 grams of protein.

On average, 4 Shots (about 200 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Shots (about 200 grams) contains about 55 grams of carbohydrates.

Passion Fruit- Shrikhand Shots contains approximately 3 grams of fiber in 4 Shots (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4 Shots Passion Fruit- Shrikhand Shots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.