Passion Fruit- Shrikhand Shots

Dessert, Vegetarian

8.89

% from protein

61.11

% from carbs

61.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
87.5
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 40 mg
1.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 13.8 g
5%

Fiber 0.8 g
2.7%

Sugars 11.3 g
22.5%

Starch 1.8 g

Protein 2 g
4%

Water 30 g

Vitamin A, RAE 37.5 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.3 MG_ATE

Vitamin C 10 mg

Biotin 12.5 UG

Folic acid 10 UG

Calcium 30 mg

Iron 0.6 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 1.3 UG

Sucrose 6.3 g

Glucose 2.5 g

Lactose 1.3 g

Passion Fruit- Shrikhand Shots Nutrients FAQs

Nutrients

What is the calorie content of Passion Fruit- Shrikhand Shots?

A typical serving 4 Shots (200 grams) of Passion Fruit- Shrikhand Shots contains approximately 350 calories.

You can check the exact calorie content by logging Passion Fruit- Shrikhand Shots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Passion Fruit- Shrikhand Shots have?

The amount of fat in Passion Fruit- Shrikhand Shots depends on the ingredients and preparation method. On average, one serving 4 Shots (200 grams) of Passion Fruit- Shrikhand Shots contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Passion Fruit- Shrikhand Shots have?

The protein content in Passion Fruit- Shrikhand Shots depends on the ingredients exists in it. On average, 4 Shots (200 grams) of Passion Fruit- Shrikhand Shots contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Passion Fruit- Shrikhand Shots, Download Nutribit app for healthier you!

How much sugar does a Passion Fruit- Shrikhand Shots have?

On average, 4 Shots (200 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passion Fruit- Shrikhand Shots.

How Much carbohydrates (carbs) is in Passion Fruit- Shrikhand Shots?

The amount of carbohydrates (carbs) in Passion Fruit- Shrikhand Shots depends on its serving size and preparation. On average, 4 Shots (200 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Passion Fruit- Shrikhand Shots.

How Much Fiber is in Passion Fruit- Shrikhand Shots?

Passion Fruit- Shrikhand Shots contains approximately 3 grams of fiber in 4 Shots (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Passion Fruit- Shrikhand Shots for healthier you!

What vitamins and minerals are in a Passion Fruit- Shrikhand Shots?

Vitamins in Passion Fruit- Shrikhand Shots:

  • Vitamin C:Passion Fruit- Shrikhand Shots has 40 mg of Vitamin C.

Passion Fruit- Shrikhand Shots contains following minerals:

  • Passion Fruit- Shrikhand Shots has 120mg of Calcium.
  • Passion Fruit- Shrikhand Shots has 160mg of Sodium, Na.
  • Passion Fruit- Shrikhand Shots has 200mg of Potassium, K.
  • Passion Fruit- Shrikhand Shots has 2.5mg of Iron.

General

Does Passion Fruit- Shrikhand Shots contain caffeine?

Passion Fruit- Shrikhand Shots does not contain any caffeine.

Does Passion Fruit- Shrikhand Shots contain alcohol?

Passion Fruit- Shrikhand Shots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Passion Fruit- Shrikhand Shots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passion Fruit- Shrikhand Shots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Passion Fruit- Shrikhand Shots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Passion Fruit- Shrikhand Shots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passion Fruit- Shrikhand Shots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Passion Fruit- Shrikhand Shots for free?

Yes! Since Passion Fruit- Shrikhand Shots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Passion Fruit- Shrikhand Shots with water tracking feature?

Nutribit automatically calculates the water content of Passion Fruit- Shrikhand Shots and adds it to your daily hydration log. Simply log Passion Fruit- Shrikhand Shots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Passion Fruit- Shrikhand Shots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Passion Fruit- Shrikhand Shots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Passion Fruit- Shrikhand Shots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Passion Fruit- Shrikhand Shots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Passion Fruit- Shrikhand Shots

Total Carbohydrates in Passion Fruit- Shrikhand Shots provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Passion Fruit- Shrikhand Shots are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Passion Fruit- Shrikhand Shots supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Passion Fruit- Shrikhand Shots aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Passion Fruit- Shrikhand Shots helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Passion Fruit- Shrikhand Shots help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Passion Fruit- Shrikhand Shots helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Passion Fruit- Shrikhand Shots can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Passion Fruit- Shrikhand Shots aids weight management by helping you feel full longer.

Fiber-rich carbs from Passion Fruit- Shrikhand Shots help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Passion Fruit- Shrikhand Shots enhances brain function and helps improve memory and focus.

Glucose from Passion Fruit- Shrikhand Shots is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Passion Fruit- Shrikhand Shots boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Passion Fruit- Shrikhand Shots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Passion Fruit- Shrikhand Shots promotes gut health by feeding beneficial gut bacteria.

Fiber in Passion Fruit- Shrikhand Shots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Passion Fruit- Shrikhand Shots improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Passion Fruit- Shrikhand Shots support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Passion Fruit- Shrikhand Shots helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Passion Fruit- Shrikhand Shots, help regulate blood pressure and reduce hypertension risk.

Protein in Passion Fruit- Shrikhand Shots supports building and repairing tissues.

Builds and repairs tissues in Passion Fruit- Shrikhand Shots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Passion Fruit- Shrikhand Shots supports immune function.

Supports immune function in Passion Fruit- Shrikhand Shots is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Passion Fruit- Shrikhand Shots helps regulate enzymes and hormones.

Regulates enzymes and hormones in Passion Fruit- Shrikhand Shots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Passion Fruit- Shrikhand Shots provides energy.

Provides energy in Passion Fruit- Shrikhand Shots can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Passion Fruit- Shrikhand Shots supports muscle growth and strength.

Supports muscle growth and strength in Passion Fruit- Shrikhand Shots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Passion Fruit- Shrikhand Shots helps in weight management.

Helps in weight management in Passion Fruit- Shrikhand Shots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Passion Fruit- Shrikhand Shots aids in the production of hemoglobin.

Aids in the production of hemoglobin in Passion Fruit- Shrikhand Shots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Passion Fruit- Shrikhand Shots supports bone health.

Supports bone health in Passion Fruit- Shrikhand Shots plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Passion Fruit- Shrikhand Shots improves skin, hair, and nails.

Improves skin, hair, and nails in Passion Fruit- Shrikhand Shots is essential for the health and growth of hair, skin, and nails.

Protein in Passion Fruit- Shrikhand Shots regulates blood sugar levels.

Regulates blood sugar levels in Passion Fruit- Shrikhand Shots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 4 Shots Passion Fruit- Shrikhand Shots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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