Mango Shrikhand

Dessert, Rich in fruit

11.67

% from protein

58.33

% from carbs

58.33

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 30 mg
10%

Sodium, Na 60 mg
2.6%

Potassium, K 90 mg
1.9%

Total Carbohydrates 35 g
12.7%

Sugars 20 g
40%

Starch 10 g

Protein 7 g
14%

Water 170 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 40 UG

Folic acid 1 UG

Calcium 120 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.4 mg

Sucrose 20 g

Mango Shrikhand Nutrients FAQs

Nutrients

What is the calorie content of Mango Shrikhand?

A typical serving 1 cup (250 grams) of Mango Shrikhand contains approximately 250 calories.

You can check the exact calorie content by logging Mango Shrikhand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Shrikhand have?

The amount of fat in Mango Shrikhand depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mango Shrikhand contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Shrikhand have?

The protein content in Mango Shrikhand depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mango Shrikhand contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Shrikhand, Download Nutribit app for healthier you!

How much sugar does a Mango Shrikhand have?

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Shrikhand.

How Much carbohydrates (carbs) is in Mango Shrikhand?

The amount of carbohydrates (carbs) in Mango Shrikhand depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Shrikhand.

How Much Fiber is in Mango Shrikhand?

Mango Shrikhand contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Shrikhand for healthier you!

What vitamins and minerals are in a Mango Shrikhand?

Vitamins in Mango Shrikhand:

  • Vitamin C:Mango Shrikhand has 1 mg of Vitamin C.

Mango Shrikhand contains following minerals:

  • Mango Shrikhand has 120mg of Calcium.
  • Mango Shrikhand has 60mg of Sodium, Na.
  • Mango Shrikhand has 90mg of Potassium, K.
  • Mango Shrikhand has 1.5mg of Iron.

General

Does Mango Shrikhand contain caffeine?

Mango Shrikhand does not contain any caffeine.

Does Mango Shrikhand contain alcohol?

Mango Shrikhand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Shrikhand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Shrikhand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Shrikhand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Shrikhand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Shrikhand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Shrikhand for free?

Yes! Since Mango Shrikhand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Shrikhand with water tracking feature?

Nutribit automatically calculates the water content of Mango Shrikhand and adds it to your daily hydration log. Simply log Mango Shrikhand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Shrikhand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Shrikhand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Shrikhand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Shrikhand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Shrikhand

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Mango Shrikhand

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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