Baked Roasted Pumpkin Penne Pasta

Vegetarian

13.56

% from protein

50.85

% from carbs

50.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 25 g

Protein 12 g
24%

Water 150 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 2.5 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 40 UG

Calcium 60 mg

Iron 4 mg

Magnesium 50 mg

Zinc 1.5 mg

Sucrose 5 g

Glucose 3 g

Baked Roasted Pumpkin Penne Pasta Nutrients FAQs

Nutrients

What is the calorie content of Baked Roasted Pumpkin Penne Pasta?

A typical serving 1 Serving (300 grams) of Baked Roasted Pumpkin Penne Pasta contains approximately 350 calories.

You can check the exact calorie content by logging Baked Roasted Pumpkin Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Roasted Pumpkin Penne Pasta have?

The amount of fat in Baked Roasted Pumpkin Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Baked Roasted Pumpkin Penne Pasta contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Roasted Pumpkin Penne Pasta have?

The protein content in Baked Roasted Pumpkin Penne Pasta depends on the ingredients exists in it. On average, 1 Serving (300 grams) of Baked Roasted Pumpkin Penne Pasta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Roasted Pumpkin Penne Pasta, Download Nutribit app for healthier you!

How much sugar does a Baked Roasted Pumpkin Penne Pasta have?

On average, 1 Serving (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Roasted Pumpkin Penne Pasta.

How Much carbohydrates (carbs) is in Baked Roasted Pumpkin Penne Pasta?

The amount of carbohydrates (carbs) in Baked Roasted Pumpkin Penne Pasta depends on its serving size and preparation. On average, 1 Serving (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Roasted Pumpkin Penne Pasta.

How Much Fiber is in Baked Roasted Pumpkin Penne Pasta?

Baked Roasted Pumpkin Penne Pasta contains approximately 6 grams of fiber in 1 Serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Roasted Pumpkin Penne Pasta for healthier you!

What vitamins and minerals are in a Baked Roasted Pumpkin Penne Pasta?

Vitamins in Baked Roasted Pumpkin Penne Pasta:

  • Vitamin C:Baked Roasted Pumpkin Penne Pasta has 20 mg of Vitamin C.

Baked Roasted Pumpkin Penne Pasta contains following minerals:

  • Baked Roasted Pumpkin Penne Pasta has 60mg of Calcium.
  • Baked Roasted Pumpkin Penne Pasta has 200mg of Sodium, Na.
  • Baked Roasted Pumpkin Penne Pasta has 400mg of Potassium, K.
  • Baked Roasted Pumpkin Penne Pasta has 4mg of Iron.

General

Does Baked Roasted Pumpkin Penne Pasta contain caffeine?

Baked Roasted Pumpkin Penne Pasta does not contain any caffeine.

Does Baked Roasted Pumpkin Penne Pasta contain alcohol?

Baked Roasted Pumpkin Penne Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Roasted Pumpkin Penne Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Roasted Pumpkin Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Roasted Pumpkin Penne Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Roasted Pumpkin Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Roasted Pumpkin Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Roasted Pumpkin Penne Pasta for free?

Yes! Since Baked Roasted Pumpkin Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Roasted Pumpkin Penne Pasta with water tracking feature?

Nutribit automatically calculates the water content of Baked Roasted Pumpkin Penne Pasta and adds it to your daily hydration log. Simply log Baked Roasted Pumpkin Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Roasted Pumpkin Penne Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Roasted Pumpkin Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Roasted Pumpkin Penne Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Roasted Pumpkin Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Roasted Pumpkin Penne Pasta

Fiber and Zinc in Baked Roasted Pumpkin Penne Pasta improves skin health.

  • Fiber in Baked Roasted Pumpkin Penne Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Baked Roasted Pumpkin Penne Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baked Roasted Pumpkin Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baked Roasted Pumpkin Penne Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baked Roasted Pumpkin Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baked Roasted Pumpkin Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Baked Roasted Pumpkin Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta enhances brain function and helps improve memory and focus.

Glucose from Baked Roasted Pumpkin Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baked Roasted Pumpkin Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Baked Roasted Pumpkin Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baked Roasted Pumpkin Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baked Roasted Pumpkin Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baked Roasted Pumpkin Penne Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Baked Roasted Pumpkin Penne Pasta supports building and repairing tissues.

Builds and repairs tissues in Baked Roasted Pumpkin Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Roasted Pumpkin Penne Pasta supports immune function.

Supports immune function in Baked Roasted Pumpkin Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Roasted Pumpkin Penne Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Roasted Pumpkin Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Roasted Pumpkin Penne Pasta provides energy.

Provides energy in Baked Roasted Pumpkin Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Roasted Pumpkin Penne Pasta supports muscle growth and strength.

Supports muscle growth and strength in Baked Roasted Pumpkin Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Roasted Pumpkin Penne Pasta helps in weight management.

Helps in weight management in Baked Roasted Pumpkin Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Roasted Pumpkin Penne Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Roasted Pumpkin Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Roasted Pumpkin Penne Pasta supports bone health.

Supports bone health in Baked Roasted Pumpkin Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Roasted Pumpkin Penne Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Roasted Pumpkin Penne Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Baked Roasted Pumpkin Penne Pasta regulates blood sugar levels.

Regulates blood sugar levels in Baked Roasted Pumpkin Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baked Roasted Pumpkin Penne Pasta supports digestion.

Fiber in Baked Roasted Pumpkin Penne Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Roasted Pumpkin Penne Pasta supports heart health.

Soluble fiber in Baked Roasted Pumpkin Penne Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baked Roasted Pumpkin Penne Pasta aids in weight management.

Fiber-rich foods in Baked Roasted Pumpkin Penne Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Roasted Pumpkin Penne Pasta regulates blood sugar.

Fiber in Baked Roasted Pumpkin Penne Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baked Roasted Pumpkin Penne Pasta promotes gut health.

Fiber in Baked Roasted Pumpkin Penne Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Roasted Pumpkin Penne Pasta lowers the risk of colon cancer.

A high-fiber diet from Baked Roasted Pumpkin Penne Pasta is linked to a reduced risk of colon cancer.

Fiber in Baked Roasted Pumpkin Penne Pasta helps lower blood pressure.

Adequate fiber in Baked Roasted Pumpkin Penne Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Roasted Pumpkin Penne Pasta boosts immune function.

Fiber in Baked Roasted Pumpkin Penne Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Roasted Pumpkin Penne Pasta reduces the risk of type 2 diabetes.

Fiber in Baked Roasted Pumpkin Penne Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Baked Roasted Pumpkin Penne Pasta boosts immune system

Boosts Immune System in Baked Roasted Pumpkin Penne Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Baked Roasted Pumpkin Penne Pasta promotes wound healing

Promotes Wound Healing in Baked Roasted Pumpkin Penne Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Baked Roasted Pumpkin Penne Pasta supports growth and development

Supports Growth and Development in Baked Roasted Pumpkin Penne Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Baked Roasted Pumpkin Penne Pasta enhances brain function

Enhances Brain Function in Baked Roasted Pumpkin Penne Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Baked Roasted Pumpkin Penne Pasta regulates hormonal balance

Regulates Hormonal Balance in Baked Roasted Pumpkin Penne Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Baked Roasted Pumpkin Penne Pasta supports healthy vision

Supports Healthy Vision in Baked Roasted Pumpkin Penne Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Baked Roasted Pumpkin Penne Pasta improves digestive health

Improves Digestive Health in Baked Roasted Pumpkin Penne Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Baked Roasted Pumpkin Penne Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Baked Roasted Pumpkin Penne Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Baked Roasted Pumpkin Penne Pasta reduces inflammation

Reduces Inflammation in Baked Roasted Pumpkin Penne Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Baked Roasted Pumpkin Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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