Mac and Cheese On Crostini

Vegetarian

Total Energy

350

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

1.5g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

22g

Protein

10g

20%

Water

70g

Glucose

5g

Sucrose

6g

Lactose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac and Cheese On Crostini

A typical serving 1 serving of Mac and Cheese On Crostini (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac and Cheese On Crostini depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mac and Cheese On Crostini contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac and Cheese On Crostini depends on the ingredients exists in it. On average, 1 serving of Mac and Cheese On Crostini (about 150 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

Mac and Cheese On Crostini contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Mac and Cheese On Crostini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.