Malpua With Rose And Saffron Syrup

Dessert, Vegetarian

6.1

% from protein

60.98

% from carbs

60.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Trans Fats 0.3 g

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 18 g

Protein 5 g
10%

Water 70 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 100 mg

Iron 1 mg

Magnesium 25 mg

Zinc 1.5 mg

Iodine 8 UG

Sucrose 8 g

Glucose 10 g

Malpua With Rose And Saffron Syrup Nutrients FAQs

Nutrients

What is the calorie content of Malpua With Rose And Saffron Syrup?

A typical serving 1 Serving (150 grams) of Malpua With Rose And Saffron Syrup contains approximately 350 calories.

You can check the exact calorie content by logging Malpua With Rose And Saffron Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malpua With Rose And Saffron Syrup have?

The amount of fat in Malpua With Rose And Saffron Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Malpua With Rose And Saffron Syrup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malpua With Rose And Saffron Syrup have?

The protein content in Malpua With Rose And Saffron Syrup depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Malpua With Rose And Saffron Syrup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Malpua With Rose And Saffron Syrup, Download Nutribit app for healthier you!

How much sugar does a Malpua With Rose And Saffron Syrup have?

On average, 1 Serving (150 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malpua With Rose And Saffron Syrup.

How Much carbohydrates (carbs) is in Malpua With Rose And Saffron Syrup?

The amount of carbohydrates (carbs) in Malpua With Rose And Saffron Syrup depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malpua With Rose And Saffron Syrup.

How Much Fiber is in Malpua With Rose And Saffron Syrup?

Malpua With Rose And Saffron Syrup contains approximately 2 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malpua With Rose And Saffron Syrup for healthier you!

What vitamins and minerals are in a Malpua With Rose And Saffron Syrup?

Vitamins in Malpua With Rose And Saffron Syrup:

  • Vitamin C:Malpua With Rose And Saffron Syrup has 10 mg of Vitamin C.

Malpua With Rose And Saffron Syrup contains following minerals:

  • Malpua With Rose And Saffron Syrup has 100mg of Calcium.
  • Malpua With Rose And Saffron Syrup has 200mg of Sodium, Na.
  • Malpua With Rose And Saffron Syrup has 150mg of Potassium, K.
  • Malpua With Rose And Saffron Syrup has 1mg of Iron.

General

Does Malpua With Rose And Saffron Syrup contain caffeine?

Malpua With Rose And Saffron Syrup does not contain any caffeine.

Does Malpua With Rose And Saffron Syrup contain alcohol?

Malpua With Rose And Saffron Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malpua With Rose And Saffron Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malpua With Rose And Saffron Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malpua With Rose And Saffron Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malpua With Rose And Saffron Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malpua With Rose And Saffron Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malpua With Rose And Saffron Syrup for free?

Yes! Since Malpua With Rose And Saffron Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malpua With Rose And Saffron Syrup with water tracking feature?

Nutribit automatically calculates the water content of Malpua With Rose And Saffron Syrup and adds it to your daily hydration log. Simply log Malpua With Rose And Saffron Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malpua With Rose And Saffron Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malpua With Rose And Saffron Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malpua With Rose And Saffron Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malpua With Rose And Saffron Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malpua With Rose And Saffron Syrup

Total Carbohydrates in Malpua With Rose And Saffron Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Malpua With Rose And Saffron Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Malpua With Rose And Saffron Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Malpua With Rose And Saffron Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Malpua With Rose And Saffron Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Malpua With Rose And Saffron Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Malpua With Rose And Saffron Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Malpua With Rose And Saffron Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Malpua With Rose And Saffron Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Malpua With Rose And Saffron Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Malpua With Rose And Saffron Syrup enhances brain function and helps improve memory and focus.

Glucose from Malpua With Rose And Saffron Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Malpua With Rose And Saffron Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Malpua With Rose And Saffron Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Malpua With Rose And Saffron Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Malpua With Rose And Saffron Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Malpua With Rose And Saffron Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Malpua With Rose And Saffron Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Malpua With Rose And Saffron Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Malpua With Rose And Saffron Syrup, help regulate blood pressure and reduce hypertension risk.

Zinc in Malpua With Rose And Saffron Syrup boosts immune system

Boosts Immune System in Malpua With Rose And Saffron Syrup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Malpua With Rose And Saffron Syrup promotes wound healing

Promotes Wound Healing in Malpua With Rose And Saffron Syrup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Malpua With Rose And Saffron Syrup supports growth and development

Supports Growth and Development in Malpua With Rose And Saffron Syrup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Malpua With Rose And Saffron Syrup improves skin health

Improves Skin Health in Malpua With Rose And Saffron Syrup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Malpua With Rose And Saffron Syrup enhances brain function

Enhances Brain Function in Malpua With Rose And Saffron Syrup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Malpua With Rose And Saffron Syrup regulates hormonal balance

Regulates Hormonal Balance in Malpua With Rose And Saffron Syrup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Malpua With Rose And Saffron Syrup supports healthy vision

Supports Healthy Vision in Malpua With Rose And Saffron Syrup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Malpua With Rose And Saffron Syrup improves digestive health

Improves Digestive Health in Malpua With Rose And Saffron Syrup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Malpua With Rose And Saffron Syrup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Malpua With Rose And Saffron Syrup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Malpua With Rose And Saffron Syrup reduces inflammation

Reduces Inflammation in Malpua With Rose And Saffron Syrup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Malpua With Rose And Saffron Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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