How To Make Homemade Rose Syrup

Lunch, Vegetarian

Total Energy

300

kcal

98.52

% from carbs

0

% from protein

1.48

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

75g

27.3%

Sugars

75g

150%

Water

124g

Glucose

50g

Sucrose

25g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.1MG_ATE

Folic acid

5UG

Iron, Fe

0.1mg

Calcium, Ca

20mg

Zinc, Zn

0.1mg

Magnesium, Mg

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about How To Make Homemade Rose Syrup

A typical serving 1 Bottle of How To Make Homemade Rose Syrup (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in How To Make Homemade Rose Syrup depends on the ingredients and preparation method. On average, one serving 1 Bottle (200 grams) of How To Make Homemade Rose Syrup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in How To Make Homemade Rose Syrup depends on the ingredients exists in it. On average, 1 Bottle of How To Make Homemade Rose Syrup (about 200 grams) contains approximately grams of protein.

On average, 1 Bottle (about 200 grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bottle (about 200 grams) contains about 75 grams of carbohydrates.

How To Make Homemade Rose Syrup contains approximately grams of fiber in 1 Bottle (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Bottle How To Make Homemade Rose Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.