Saffron Rose Bubble Tea

Tea, Aromatic

Total Energy

140

kcal

76.19

% from carbs

5.44

% from protein

18.37

% from fats

In 250 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

3g

Protein

2g

4%

Water

150g

Glucose

5g

Sucrose

15g

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Iron, Fe

0.4mg

Calcium, Ca

25mg

Zinc, Zn

0.8mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Rose Bubble Tea

A typical serving 1 cup of Saffron Rose Bubble Tea (250 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Rose Bubble Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Saffron Rose Bubble Tea contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Rose Bubble Tea depends on the ingredients exists in it. On average, 1 cup of Saffron Rose Bubble Tea (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 28 grams of carbohydrates.

Saffron Rose Bubble Tea contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Saffron Rose Bubble Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.