Hawaiian Chicken Skewers

Continental, Appetizer

Total Energy

340

kcal

22.99

% from carbs

45.98

% from protein

31.03

% from fats

In 240 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

6.4g

Sodium, Na

90mg

3.9%

Potassium, K

700mg

14.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

8g

Protein

40g

80%

Water

110g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.2MG_ATE

Biotin

6UG

Folic acid

40UG

Iron, Fe

2.5mg

Calcium, Ca

20mg

Zinc, Zn

1.2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Chicken Skewers

A typical serving 4 Skewers of Hawaiian Chicken Skewers (240 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Chicken Skewers depends on the ingredients and preparation method. On average, one serving 4 Skewers (240 grams) of Hawaiian Chicken Skewers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Chicken Skewers depends on the ingredients exists in it. On average, 4 Skewers of Hawaiian Chicken Skewers (about 240 grams) contains approximately 40 grams of protein.

On average, 4 Skewers (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Skewers (about 240 grams) contains about 20 grams of carbohydrates.

Hawaiian Chicken Skewers contains approximately 2 grams of fiber in 4 Skewers (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 4 Skewers Hawaiian Chicken Skewers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.