Chicken Yakatori Skewers

Trader Joe's

48.65

% from protein

27.03

% from carbs

27.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 35 mg
11.7%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 5 g
1.8%
Sugars 4 g
8%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Chicken Yakatori Skewers Nutrients FAQs

Nutrients

What is the calorie content of Chicken Yakatori Skewers?

A typical serving 1 skewer (57 grams) of Chicken Yakatori Skewers contains approximately 80 calories.

You can check the exact calorie content by logging Chicken Yakatori Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Yakatori Skewers have?

The amount of fat in Chicken Yakatori Skewers depends on the ingredients and preparation method. On average, one serving 1 skewer (57 grams) of Chicken Yakatori Skewers contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Yakatori Skewers have?

The protein content in Chicken Yakatori Skewers depends on the ingredients exists in it. On average, 1 skewer (57 grams) of Chicken Yakatori Skewers contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Yakatori Skewers, Download Nutribit app for healthier you!

How much sugar does a Chicken Yakatori Skewers have?

On average, 1 skewer (57 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Yakatori Skewers.

How Much carbohydrates (carbs) is in Chicken Yakatori Skewers?

The amount of carbohydrates (carbs) in Chicken Yakatori Skewers depends on its serving size and preparation. On average, 1 skewer (57 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Yakatori Skewers.

How Much Fiber is in Chicken Yakatori Skewers?

Chicken Yakatori Skewers contains approximately 0 grams of fiber in 1 skewer (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Yakatori Skewers for healthier you!

What vitamins and minerals are in a Chicken Yakatori Skewers?

Vitamins in Chicken Yakatori Skewers:

  • Vitamin C:Chicken Yakatori Skewers has 1.2 mg of Vitamin C.

Chicken Yakatori Skewers contains following minerals:

  • Chicken Yakatori Skewers has 280mg of Sodium, Na.
  • Chicken Yakatori Skewers has 0.36mg of Iron.

General

Does Chicken Yakatori Skewers contain caffeine?

Chicken Yakatori Skewers does not contain any caffeine.

Does Chicken Yakatori Skewers contain alcohol?

Chicken Yakatori Skewers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Yakatori Skewers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Yakatori Skewers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Yakatori Skewers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Yakatori Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Yakatori Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Yakatori Skewers for free?

Yes! Since Chicken Yakatori Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Yakatori Skewers with water tracking feature?

Nutribit automatically calculates the water content of Chicken Yakatori Skewers and adds it to your daily hydration log. Simply log Chicken Yakatori Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Yakatori Skewers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Yakatori Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Yakatori Skewers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Yakatori Skewers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Yakatori Skewers

Protein in Chicken Yakatori Skewers supports building and repairing tissues.

Builds and repairs tissues in Chicken Yakatori Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Yakatori Skewers supports immune function.

Supports immune function in Chicken Yakatori Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Yakatori Skewers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Yakatori Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Yakatori Skewers provides energy.

Provides energy in Chicken Yakatori Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Yakatori Skewers supports muscle growth and strength.

Supports muscle growth and strength in Chicken Yakatori Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Yakatori Skewers helps in weight management.

Helps in weight management in Chicken Yakatori Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Yakatori Skewers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Yakatori Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Yakatori Skewers supports bone health.

Supports bone health in Chicken Yakatori Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Yakatori Skewers improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Yakatori Skewers is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Yakatori Skewers regulates blood sugar levels.

Regulates blood sugar levels in Chicken Yakatori Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 skewer Chicken Yakatori Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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