Grilled Chicken Skewers

Appetizer, High in protein, low in carbs

Total Energy

250

kcal

16

% from carbs

48

% from protein

36

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

50mg

1.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

5g

Protein

30g

60%

Water

200g

Glucose

0.5g

Vitamin A, RAE

600UG

Vitamin E

0.3MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Skewers

A typical serving 1 serving of Grilled Chicken Skewers (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Skewers depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Grilled Chicken Skewers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Skewers depends on the ingredients exists in it. On average, 1 serving of Grilled Chicken Skewers (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Grilled Chicken Skewers contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Grilled Chicken Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.