Black Forest Cupcake

Vegetarian

Total Energy

320

kcal

51.45

% from carbs

5.14

% from protein

43.41

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

230mg

10%

Potassium, K

180mg

3.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

24g

48%

Starch

10g

Protein

4g

8%

Water

39g

Glucose

3g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.8mg

Magnesium, Mg

10mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Forest Cupcake

A typical serving 1 piece of Black Forest Cupcake (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Forest Cupcake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Black Forest Cupcake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Forest Cupcake depends on the ingredients exists in it. On average, 1 piece of Black Forest Cupcake (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 40 grams of carbohydrates.

Black Forest Cupcake contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Black Forest Cupcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.