Buttermilk Cinnamon Rolls

Continental, World Breakfast

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
310
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 15 g
30%

Starch 20 g

Protein 6 g
12%

Water 30 g

Vitamin A, RAE 150 UG

Vitamin E 1.5 MG_ATE

Biotin 10 UG

Folic acid 30 UG

Calcium 70 mg

Iron 1.8 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 14.5 g

Glucose 0.5 g

Lactose 0.5 g

Buttermilk Cinnamon Rolls Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Cinnamon Rolls?

A typical serving 1 roll (85 grams) of Buttermilk Cinnamon Rolls contains approximately 310 calories.

You can check the exact calorie content by logging Buttermilk Cinnamon Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Cinnamon Rolls have?

The amount of fat in Buttermilk Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Buttermilk Cinnamon Rolls contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Cinnamon Rolls have?

The protein content in Buttermilk Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Buttermilk Cinnamon Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Cinnamon Rolls, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Cinnamon Rolls have?

On average, 1 roll (85 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Cinnamon Rolls.

How Much carbohydrates (carbs) is in Buttermilk Cinnamon Rolls?

The amount of carbohydrates (carbs) in Buttermilk Cinnamon Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Cinnamon Rolls.

How Much Fiber is in Buttermilk Cinnamon Rolls?

Buttermilk Cinnamon Rolls contains approximately 2 grams of fiber in 1 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Cinnamon Rolls for healthier you!

What vitamins and minerals are in a Buttermilk Cinnamon Rolls?

Buttermilk Cinnamon Rolls contains following minerals:

  • Buttermilk Cinnamon Rolls has 70mg of Calcium.
  • Buttermilk Cinnamon Rolls has 300mg of Sodium, Na.
  • Buttermilk Cinnamon Rolls has 180mg of Potassium, K.
  • Buttermilk Cinnamon Rolls has 1.8mg of Iron.

General

Does Buttermilk Cinnamon Rolls contain caffeine?

Buttermilk Cinnamon Rolls does not contain any caffeine.

Does Buttermilk Cinnamon Rolls contain alcohol?

Buttermilk Cinnamon Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Cinnamon Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Cinnamon Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Cinnamon Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Cinnamon Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Cinnamon Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Cinnamon Rolls for free?

Yes! Since Buttermilk Cinnamon Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Cinnamon Rolls with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Cinnamon Rolls and adds it to your daily hydration log. Simply log Buttermilk Cinnamon Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Cinnamon Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Cinnamon Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Cinnamon Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Cinnamon Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Cinnamon Rolls

Total Carbohydrates in Buttermilk Cinnamon Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Cinnamon Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Cinnamon Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Cinnamon Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Cinnamon Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Cinnamon Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Cinnamon Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Cinnamon Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Cinnamon Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Cinnamon Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Cinnamon Rolls enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Cinnamon Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Cinnamon Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Cinnamon Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Cinnamon Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Cinnamon Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Cinnamon Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Cinnamon Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Cinnamon Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Cinnamon Rolls, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 roll Buttermilk Cinnamon Rolls

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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