Buttermilk Cinnamon Rolls

Continental, World Breakfast

Total Energy

310

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

180mg

3.8%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

20g

Protein

6g

12%

Water

30g

Glucose

0.5g

Sucrose

14.5g

Lactose

0.5g

Vitamin A, RAE

150UG

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

1.8mg

Calcium, Ca

70mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Cinnamon Rolls

A typical serving 1 roll of Buttermilk Cinnamon Rolls (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Buttermilk Cinnamon Rolls contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll of Buttermilk Cinnamon Rolls (about 85 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 85 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 85 grams) contains about 45 grams of carbohydrates.

Buttermilk Cinnamon Rolls contains approximately 2 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 roll Buttermilk Cinnamon Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.