Spicy Chow Mein Noodle Wrap

Snack, Vegetarian

Total Energy

310

kcal

63.41

% from carbs

10.79

% from protein

25.8

% from fats

In 150 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

4.3g

Sodium, Na

600mg

26.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

47g

17.1%

Fiber

4.5g

16.1%

Sugars

6g

12%

Starch

25g

Protein

8g

16%

Water

80g

Glucose

2g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chow Mein Noodle Wrap

A typical serving 1 wrap of Spicy Chow Mein Noodle Wrap (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chow Mein Noodle Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (150 grams) of Spicy Chow Mein Noodle Wrap contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chow Mein Noodle Wrap depends on the ingredients exists in it. On average, 1 wrap of Spicy Chow Mein Noodle Wrap (about 150 grams) contains approximately 8 grams of protein.

On average, 1 wrap (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 150 grams) contains about 47 grams of carbohydrates.

Spicy Chow Mein Noodle Wrap contains approximately 4.5 grams of fiber in 1 wrap (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 wrap Spicy Chow Mein Noodle Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.