Chow Mein, Chicken
Trader Joe's
21.78
% from protein69.31
% from carbs69.31
% from fatNutrition Facts
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Chow Mein, Chicken Nutrients FAQs
Nutrients
- Vitamin A:Chow Mein, Chicken has 2250 IU of Vitamin A.
- Vitamin C:Chow Mein, Chicken has 24 mg of Vitamin C.
- Chow Mein, Chicken has 26mg of Calcium.
- Chow Mein, Chicken has 920mg of Sodium, Na.
- Chow Mein, Chicken has 1.8mg of Iron.
What is the calorie content of Chow Mein, Chicken?
A typical serving 0.33 package (189 grams) of Chow Mein, Chicken contains approximately 210 calories.
You can check the exact calorie content by logging Chow Mein, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Mein, Chicken have?
The amount of fat in Chow Mein, Chicken depends on the ingredients and preparation method. On average, one serving 0.33 package (189 grams) of Chow Mein, Chicken contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Mein, Chicken have?
The protein content in Chow Mein, Chicken depends on the ingredients exists in it. On average, 0.33 package (189 grams) of Chow Mein, Chicken contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Mein, Chicken, Download Nutribit app for healthier you!
How much sugar does a Chow Mein, Chicken have?
On average, 0.33 package (189 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Mein, Chicken.
How Much carbohydrates (carbs) is in Chow Mein, Chicken?
The amount of carbohydrates (carbs) in Chow Mein, Chicken depends on its serving size and preparation. On average, 0.33 package (189 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Mein, Chicken.
How Much Fiber is in Chow Mein, Chicken?
Chow Mein, Chicken contains approximately 3 grams of fiber in 0.33 package (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Mein, Chicken for healthier you!
What vitamins and minerals are in a Chow Mein, Chicken?
Vitamins in Chow Mein, Chicken:
Chow Mein, Chicken contains following minerals:
General
Does Chow Mein, Chicken contain caffeine?
Chow Mein, Chicken does not contain any caffeine.
Does Chow Mein, Chicken contain alcohol?
Chow Mein, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Mein, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Mein, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Mein, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Mein, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Mein, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Mein, Chicken for free?
Yes! Since Chow Mein, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Mein, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Chow Mein, Chicken and adds it to your daily hydration log. Simply log Chow Mein, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Mein, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Mein, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Mein, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Mein, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Mein, Chicken
Protein and Vitamin A in Chow Mein, Chicken supports bone health.
Protein in Chow Mein, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chow Mein, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chow Mein, Chicken supports building and repairing tissues.
Builds and repairs tissues in Chow Mein, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chow Mein, Chicken supports immune function.
Supports immune function in Chow Mein, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chow Mein, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chow Mein, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chow Mein, Chicken provides energy.
Provides energy in Chow Mein, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chow Mein, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Chow Mein, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chow Mein, Chicken helps in weight management.
Helps in weight management in Chow Mein, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chow Mein, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chow Mein, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chow Mein, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Chow Mein, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Chow Mein, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Chow Mein, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chow Mein, Chicken supports eye health.
Vitamin A in Chow Mein, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chow Mein, Chicken boosts immune function.
Vitamin A in Chow Mein, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chow Mein, Chicken promotes healthy skin.
Vitamin A in Chow Mein, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chow Mein, Chicken enhances reproductive health.
Vitamin A in Chow Mein, Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chow Mein, Chicken reduces the risk of certain cancers.
Vitamin A in Chow Mein, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chow Mein, Chicken promotes healthy development during pregnancy.
Vitamin A in Chow Mein, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chow Mein, Chicken maintains healthy mucous membranes.
Vitamin A in Chow Mein, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chow Mein, Chicken improves wound healing.
Vitamin A in Chow Mein, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chow Mein, Chicken may reduce the risk of macular degeneration.
Vitamin A in Chow Mein, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chow Mein, Chicken supports fluid balance.
Maintains Fluid Balance in Chow Mein, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chow Mein, Chicken supports nerve function.
Supports Nerve Function in Chow Mein, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chow Mein, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Chow Mein, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chow Mein, Chicken supports muscle function.
Aids Muscle Function in Chow Mein, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chow Mein, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Chow Mein, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chow Mein, Chicken helps balance pH levels.
Balances pH Levels in Chow Mein, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chow Mein, Chicken supports bone health.
Supports Bone Health in Chow Mein, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 package Chow Mein, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.