Vegetable Chow Mein

Pick Up Stix

Total Energy

310

kcal

78.8

% from carbs

10.68

% from protein

10.52

% from fats

In 1 Serving

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Chow Mein

A typical serving 1 Serving of Vegetable Chow Mein (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Chow Mein depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Vegetable Chow Mein contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Chow Mein depends on the ingredients exists in it. On average, 1 Serving of Vegetable Chow Mein (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Vegetable Chow Mein contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Vegetable Chow Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.