Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken

Non Vegetarian

31.37

% from protein

3.92

% from carbs

3.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
310
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Polyunsaturated 8 g

Monounsaturated 4 g

Cholesterol 210 mg
70%

Sodium, Na 330 mg
14.3%

Potassium, K 380 mg
8.1%

Total Carbohydrates 3 g
1.1%

Protein 24 g
48%

Water 60 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 2.1 UG

Vitamin E 0.7 MG_ATE

Vitamin C 1 mg

Biotin 7 UG

Folic acid 25 UG

Calcium 50 mg

Iron 2.2 mg

Magnesium 30 mg

Zinc 3.5 mg

Iodine 6 UG

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken Nutrients FAQs

Nutrients

What is the calorie content of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken?

A typical serving 1 Pcs (200 grams) of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contains approximately 310 calories.

You can check the exact calorie content by logging Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken have?

The amount of fat in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken depends on the ingredients and preparation method. On average, one serving 1 Pcs (200 grams) of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken have?

The protein content in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken depends on the ingredients exists in it. On average, 1 Pcs (200 grams) of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken, Download Nutribit app for healthier you!

How much sugar does a Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken have?

On average, 1 Pcs (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken.

How Much carbohydrates (carbs) is in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken?

The amount of carbohydrates (carbs) in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken depends on its serving size and preparation. On average, 1 Pcs (200 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken.

How Much Fiber is in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken?

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contains approximately 0 grams of fiber in 1 Pcs (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken for healthier you!

What vitamins and minerals are in a Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken?

Vitamins in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken:

  • Vitamin C:Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has 1 mg of Vitamin C.

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contains following minerals:

  • Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has 50mg of Calcium.
  • Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has 330mg of Sodium, Na.
  • Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has 380mg of Potassium, K.
  • Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has 2.2mg of Iron.

General

Does Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contain caffeine?

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken does not contain any caffeine.

Does Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken contain alcohol?

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken for free?

Yes absolutely, Since Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken with water tracking feature?

Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports building and repairing tissues.

Builds and repairs tissues in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports immune function.

Supports immune function in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken provides energy.

Provides energy in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports muscle growth and strength.

Supports muscle growth and strength in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken helps in weight management.

Helps in weight management in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports bone health.

Supports bone health in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken regulates blood sugar levels.

Regulates blood sugar levels in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken boosts immune system

Boosts Immune System in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken promotes wound healing

Promotes Wound Healing in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports growth and development

Supports Growth and Development in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken improves skin health

Improves Skin Health in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken enhances brain function

Enhances Brain Function in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken regulates hormonal balance

Regulates Hormonal Balance in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports healthy vision

Supports Healthy Vision in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken improves digestive health

Improves Digestive Health in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken reduces inflammation

Reduces Inflammation in Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 1 Pcs Thai Style Kai Jeow Moo Sab - Omelette with minced Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP