Thai Style Peanut Salad With Chicken

Raley's

Total Energy

170

kcal

34.15

% from carbs

21.95

% from protein

43.9

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

330mg

14.3%



Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

2500IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Style Peanut Salad With Chicken

A typical serving 1 cup of Thai Style Peanut Salad With Chicken (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Peanut Salad With Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Thai Style Peanut Salad With Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Peanut Salad With Chicken depends on the ingredients exists in it. On average, 1 cup of Thai Style Peanut Salad With Chicken (about 100 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 14 grams of carbohydrates.

Thai Style Peanut Salad With Chicken contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Thai Style Peanut Salad With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.