Cantonese Chicken With Mushrooms

Cantonese, Dinner

31.75

% from protein

25.4

% from carbs

25.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 350 mg
15.2%
Potassium, K 450 mg
9.6%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 10 g
Protein 25 g
50%
Water 180 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 7 UG
Folic acid 70 UG
Calcium 80 mg
Iron 2 mg
Magnesium 40 mg
Zinc 1 mg
Sucrose 3 g
Glucose 2 g

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Cantonese Chicken With Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Cantonese Chicken With Mushrooms?

A typical serving 1 serving (250 grams) of Cantonese Chicken With Mushrooms contains approximately 300 calories.

You can check the exact calorie content by logging Cantonese Chicken With Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cantonese Chicken With Mushrooms have?

The amount of fat in Cantonese Chicken With Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cantonese Chicken With Mushrooms contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cantonese Chicken With Mushrooms have?

The protein content in Cantonese Chicken With Mushrooms depends on the ingredients exists in it. On average, 1 serving (250 grams) of Cantonese Chicken With Mushrooms contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cantonese Chicken With Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Cantonese Chicken With Mushrooms have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantonese Chicken With Mushrooms.

How Much carbohydrates (carbs) is in Cantonese Chicken With Mushrooms?

The amount of carbohydrates (carbs) in Cantonese Chicken With Mushrooms depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cantonese Chicken With Mushrooms.

How Much Fiber is in Cantonese Chicken With Mushrooms?

Cantonese Chicken With Mushrooms contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cantonese Chicken With Mushrooms for healthier you!

What vitamins and minerals are in a Cantonese Chicken With Mushrooms?

Vitamins in Cantonese Chicken With Mushrooms:

  • Vitamin C:Cantonese Chicken With Mushrooms has 15 mg of Vitamin C.

Cantonese Chicken With Mushrooms contains following minerals:

  • Cantonese Chicken With Mushrooms has 80mg of Calcium.
  • Cantonese Chicken With Mushrooms has 350mg of Sodium, Na.
  • Cantonese Chicken With Mushrooms has 450mg of Potassium, K.
  • Cantonese Chicken With Mushrooms has 2mg of Iron.

General

Does Cantonese Chicken With Mushrooms contain caffeine?

Cantonese Chicken With Mushrooms does not contain any caffeine.

Does Cantonese Chicken With Mushrooms contain alcohol?

Cantonese Chicken With Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cantonese Chicken With Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantonese Chicken With Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cantonese Chicken With Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cantonese Chicken With Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantonese Chicken With Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cantonese Chicken With Mushrooms for free?

Yes! Since Cantonese Chicken With Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cantonese Chicken With Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Cantonese Chicken With Mushrooms and adds it to your daily hydration log. Simply log Cantonese Chicken With Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cantonese Chicken With Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cantonese Chicken With Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cantonese Chicken With Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cantonese Chicken With Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cantonese Chicken With Mushrooms

Protein in Cantonese Chicken With Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Cantonese Chicken With Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cantonese Chicken With Mushrooms supports immune function.

Supports immune function in Cantonese Chicken With Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cantonese Chicken With Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cantonese Chicken With Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cantonese Chicken With Mushrooms provides energy.

Provides energy in Cantonese Chicken With Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cantonese Chicken With Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Cantonese Chicken With Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cantonese Chicken With Mushrooms helps in weight management.

Helps in weight management in Cantonese Chicken With Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cantonese Chicken With Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cantonese Chicken With Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cantonese Chicken With Mushrooms supports bone health.

Supports bone health in Cantonese Chicken With Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cantonese Chicken With Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Cantonese Chicken With Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Cantonese Chicken With Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Cantonese Chicken With Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cantonese Chicken With Mushrooms supports fluid balance.

Maintains Fluid Balance in Cantonese Chicken With Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cantonese Chicken With Mushrooms supports nerve function.

Supports Nerve Function in Cantonese Chicken With Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cantonese Chicken With Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Cantonese Chicken With Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cantonese Chicken With Mushrooms supports muscle function.

Aids Muscle Function in Cantonese Chicken With Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cantonese Chicken With Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Cantonese Chicken With Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cantonese Chicken With Mushrooms helps balance pH levels.

Balances pH Levels in Cantonese Chicken With Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cantonese Chicken With Mushrooms supports bone health.

Supports Bone Health in Cantonese Chicken With Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Cantonese Chicken With Mushrooms

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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