Cantonese Vegetarian Chowmein
Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
1.5g
Monounsaturated
3.5g
Sodium, Na
200mg
8.7%
Potassium, K
450mg
9.6%
Total Carbohydrates
40g
14.5%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
20g
Protein
10g
20%
Water
190g
Sucrose
2g
Glucose
3g
Calcium, Ca
40mg
Iron, Fe
2.5mg
Magnesium, Mg
35mg
Zinc, Zn
2mg
Vitamin A, RAE
50UG
Vitamin E
1.2MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
4UG
Folic acid
60UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Cantonese Vegetarian Chowmein?
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How Much Protein is in Cantonese Vegetarian Chowmein?
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How Much Sugar is in Cantonese Vegetarian Chowmein?
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How Much carbohydrates (carbs) is in Cantonese Vegetarian Chowmein?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.