Leftover Carrot Cake Mini Trifle

Continental, Dessert

Total Energy

300

kcal

47.46

% from carbs

6.78

% from protein

45.76

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

10g

Protein

5g

10%

Water

50g

Caffeine

10mg

Sucrose

18g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Biotin

12UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leftover Carrot Cake Mini Trifle

A typical serving 1 piece of Leftover Carrot Cake Mini Trifle (120 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leftover Carrot Cake Mini Trifle depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Leftover Carrot Cake Mini Trifle contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leftover Carrot Cake Mini Trifle depends on the ingredients exists in it. On average, 1 piece of Leftover Carrot Cake Mini Trifle (about 120 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 35 grams of carbohydrates.

Leftover Carrot Cake Mini Trifle contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Leftover Carrot Cake Mini Trifle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.