Leftover Dal Paratha
Indian Breakfast, High Protein Vegetarian
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Leftover Dal Paratha Nutrients FAQs
Nutrients
- Vitamin C:Leftover Dal Paratha has 2 mg of Vitamin C.
- Leftover Dal Paratha has 40mg of Calcium.
- Leftover Dal Paratha has 60mg of Sodium, Na.
- Leftover Dal Paratha has 200mg of Potassium, K.
- Leftover Dal Paratha has 2mg of Iron.
What is the calorie content of Leftover Dal Paratha?
A typical serving 3 pieces (180 grams) of Leftover Dal Paratha contains approximately 300 calories.
You can check the exact calorie content by logging Leftover Dal Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leftover Dal Paratha have?
The amount of fat in Leftover Dal Paratha depends on the ingredients and preparation method. On average, one serving 3 pieces (180 grams) of Leftover Dal Paratha contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leftover Dal Paratha have?
The protein content in Leftover Dal Paratha depends on the ingredients exists in it. On average, 3 pieces (180 grams) of Leftover Dal Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Leftover Dal Paratha, Download Nutribit app for healthier you!
How much sugar does a Leftover Dal Paratha have?
On average, 3 pieces (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leftover Dal Paratha.
How Much carbohydrates (carbs) is in Leftover Dal Paratha?
The amount of carbohydrates (carbs) in Leftover Dal Paratha depends on its serving size and preparation. On average, 3 pieces (180 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leftover Dal Paratha.
How Much Fiber is in Leftover Dal Paratha?
Leftover Dal Paratha contains approximately 5 grams of fiber in 3 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leftover Dal Paratha for healthier you!
What vitamins and minerals are in a Leftover Dal Paratha?
Vitamins in Leftover Dal Paratha:
Leftover Dal Paratha contains following minerals:
General
Does Leftover Dal Paratha contain caffeine?
Leftover Dal Paratha does not contain any caffeine.
Does Leftover Dal Paratha contain alcohol?
Leftover Dal Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leftover Dal Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leftover Dal Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leftover Dal Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leftover Dal Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leftover Dal Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leftover Dal Paratha for free?
Yes! Since Leftover Dal Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leftover Dal Paratha with water tracking feature?
Nutribit automatically calculates the water content of Leftover Dal Paratha and adds it to your daily hydration log. Simply log Leftover Dal Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leftover Dal Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leftover Dal Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leftover Dal Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leftover Dal Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leftover Dal Paratha
Protein in Leftover Dal Paratha supports building and repairing tissues.
Builds and repairs tissues in Leftover Dal Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leftover Dal Paratha supports immune function.
Supports immune function in Leftover Dal Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leftover Dal Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leftover Dal Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leftover Dal Paratha provides energy.
Provides energy in Leftover Dal Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leftover Dal Paratha supports muscle growth and strength.
Supports muscle growth and strength in Leftover Dal Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leftover Dal Paratha helps in weight management.
Helps in weight management in Leftover Dal Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leftover Dal Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leftover Dal Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leftover Dal Paratha supports bone health.
Supports bone health in Leftover Dal Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leftover Dal Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Leftover Dal Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Leftover Dal Paratha regulates blood sugar levels.
Regulates blood sugar levels in Leftover Dal Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Leftover Dal Paratha supports digestion.
Fiber in Leftover Dal Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Leftover Dal Paratha supports heart health.
Soluble fiber in Leftover Dal Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Leftover Dal Paratha aids in weight management.
Fiber-rich foods in Leftover Dal Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Leftover Dal Paratha regulates blood sugar.
Fiber in Leftover Dal Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Leftover Dal Paratha promotes gut health.
Fiber in Leftover Dal Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Leftover Dal Paratha lowers the risk of colon cancer.
A high-fiber diet from Leftover Dal Paratha is linked to a reduced risk of colon cancer.
Fiber in Leftover Dal Paratha improves skin health.
Fiber in Leftover Dal Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Leftover Dal Paratha helps lower blood pressure.
Adequate fiber in Leftover Dal Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Leftover Dal Paratha boosts immune function.
Fiber in Leftover Dal Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Leftover Dal Paratha reduces the risk of type 2 diabetes.
Fiber in Leftover Dal Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 3 pieces Leftover Dal Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.