Leftover Roti Cutlet

Snack, Vegetarian

10.42

% from protein

52.08

% from carbs

52.08

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
3.8%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 25 mg
1.1%

Potassium, K 50 mg
1.1%

Total Carbohydrates 12.5 g
4.5%

Fiber 1.5 g
5.4%

Sugars 1 g
2%

Starch 9 g

Protein 2.5 g
5%

Water 55 g

Vitamin A, RAE 15 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2.5 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 15 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.3 mg

Sucrose 0.5 g

Glucose 1 g

Leftover Roti Cutlet Nutrients FAQs

Nutrients

What is the calorie content of Leftover Roti Cutlet?

A typical serving 2 Piece (150 grams) of Leftover Roti Cutlet contains approximately 200 calories.

You can check the exact calorie content by logging Leftover Roti Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leftover Roti Cutlet have?

The amount of fat in Leftover Roti Cutlet depends on the ingredients and preparation method. On average, one serving 2 Piece (150 grams) of Leftover Roti Cutlet contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leftover Roti Cutlet have?

The protein content in Leftover Roti Cutlet depends on the ingredients exists in it. On average, 2 Piece (150 grams) of Leftover Roti Cutlet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Leftover Roti Cutlet, Download Nutribit app for healthier you!

How much sugar does a Leftover Roti Cutlet have?

On average, 2 Piece (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leftover Roti Cutlet.

How Much carbohydrates (carbs) is in Leftover Roti Cutlet?

The amount of carbohydrates (carbs) in Leftover Roti Cutlet depends on its serving size and preparation. On average, 2 Piece (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leftover Roti Cutlet.

How Much Fiber is in Leftover Roti Cutlet?

Leftover Roti Cutlet contains approximately 3 grams of fiber in 2 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leftover Roti Cutlet for healthier you!

What vitamins and minerals are in a Leftover Roti Cutlet?

Vitamins in Leftover Roti Cutlet:

  • Vitamin C:Leftover Roti Cutlet has 5 mg of Vitamin C.

Leftover Roti Cutlet contains following minerals:

  • Leftover Roti Cutlet has 30mg of Calcium.
  • Leftover Roti Cutlet has 50mg of Sodium, Na.
  • Leftover Roti Cutlet has 100mg of Potassium, K.
  • Leftover Roti Cutlet has 1mg of Iron.

General

Does Leftover Roti Cutlet contain caffeine?

Leftover Roti Cutlet does not contain any caffeine.

Does Leftover Roti Cutlet contain alcohol?

Leftover Roti Cutlet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leftover Roti Cutlet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leftover Roti Cutlet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leftover Roti Cutlet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leftover Roti Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leftover Roti Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leftover Roti Cutlet for free?

Yes! Since Leftover Roti Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leftover Roti Cutlet with water tracking feature?

Nutribit automatically calculates the water content of Leftover Roti Cutlet and adds it to your daily hydration log. Simply log Leftover Roti Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leftover Roti Cutlet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leftover Roti Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leftover Roti Cutlet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leftover Roti Cutlet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leftover Roti Cutlet

How to burn 200 calories?

The amount of exercise required to burn off 2 Piece Leftover Roti Cutlet

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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