Apple Jalebi

Dessert, Vegetarian

Total Energy

300

kcal

51.45

% from carbs

5.14

% from protein

43.41

% from fats

In 70 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Polyunsaturated

1g


Monounsaturated

7g



Sodium, Na

200mg

8.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Sugars

25g

50%


Starch

12g


Protein

4g

8%


Water

30g





Glucose

10g


Sucrose

12g


Vitamin A, RAE

20UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

1.5MG_ATE


Folic acid

15UG


Iron, Fe

3mg


Calcium, Ca

40mg


Zinc, Zn

1.5mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Jalebi

A typical serving 1 piece of Apple Jalebi (70 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Jalebi depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Apple Jalebi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Jalebi depends on the ingredients exists in it. On average, 1 piece of Apple Jalebi (about 70 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 70 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 40 grams of carbohydrates.

Apple Jalebi contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Apple Jalebi

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.