Jalebi

Dessert, Sweet

3.67

% from protein

55.05

% from carbs

55.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Polyunsaturated 7 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Total Carbohydrates 60 g
21.8%

Fiber 1 g
3.6%

Sugars 45 g
90%

Starch 15 g

Protein 4 g
8%

Water 70 g

Vitamin A, RAE 0.5 UG

Vitamin E 0.3 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 1 UG

Calcium 100 mg

Iron 1 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 45 g

Jalebi Nutrients FAQs

Nutrients

What is the calorie content of Jalebi?

A typical serving 1 piece (100 grams) of Jalebi contains approximately 400 calories.

You can check the exact calorie content by logging Jalebi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalebi have?

The amount of fat in Jalebi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Jalebi contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalebi have?

The protein content in Jalebi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Jalebi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jalebi, Download Nutribit app for healthier you!

How much sugar does a Jalebi have?

On average, 1 piece (100 grams) contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalebi.

How Much carbohydrates (carbs) is in Jalebi?

The amount of carbohydrates (carbs) in Jalebi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalebi.

How Much Fiber is in Jalebi?

Jalebi contains approximately 1 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalebi for healthier you!

What vitamins and minerals are in a Jalebi?

Vitamins in Jalebi:

  • Vitamin C:Jalebi has 2 mg of Vitamin C.

Jalebi contains following minerals:

  • Jalebi has 100mg of Calcium.
  • Jalebi has 200mg of Sodium, Na.
  • Jalebi has 1mg of Iron.

General

Does Jalebi contain caffeine?

Jalebi does not contain any caffeine.

Does Jalebi contain alcohol?

Jalebi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalebi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalebi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalebi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalebi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalebi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalebi for free?

Yes! Since Jalebi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalebi with water tracking feature?

Nutribit automatically calculates the water content of Jalebi and adds it to your daily hydration log. Simply log Jalebi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalebi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalebi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalebi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalebi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalebi

Total Carbohydrates in Jalebi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jalebi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jalebi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jalebi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jalebi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jalebi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jalebi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jalebi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jalebi aids weight management by helping you feel full longer.

Fiber-rich carbs from Jalebi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jalebi enhances brain function and helps improve memory and focus.

Glucose from Jalebi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jalebi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jalebi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jalebi promotes gut health by feeding beneficial gut bacteria.

Fiber in Jalebi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jalebi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jalebi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jalebi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jalebi, help regulate blood pressure and reduce hypertension risk.

Zinc in Jalebi boosts immune system

Boosts Immune System in Jalebi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jalebi promotes wound healing

Promotes Wound Healing in Jalebi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jalebi supports growth and development

Supports Growth and Development in Jalebi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jalebi improves skin health

Improves Skin Health in Jalebi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jalebi enhances brain function

Enhances Brain Function in Jalebi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jalebi regulates hormonal balance

Regulates Hormonal Balance in Jalebi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jalebi supports healthy vision

Supports Healthy Vision in Jalebi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jalebi improves digestive health

Improves Digestive Health in Jalebi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jalebi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jalebi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jalebi reduces inflammation

Reduces Inflammation in Jalebi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 piece Jalebi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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