Kesar Jalebi

Dessert, Sweet, High Sugar

Total Energy

300

kcal

56.98

% from carbs

4.56

% from protein

38.46

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

100mg

4.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

40g

80%

Protein

4g

8%

Water

30g

Sucrose

30g

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kesar Jalebi

A typical serving 1 piece of Kesar Jalebi (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kesar Jalebi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kesar Jalebi contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kesar Jalebi depends on the ingredients exists in it. On average, 1 piece of Kesar Jalebi (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 50 grams of carbohydrates.

Kesar Jalebi contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Kesar Jalebi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.