Kesar Jalebi

Dessert, Sweet, High Sugar

4.56

% from protein

56.98

% from carbs

56.98

% from fat

Kesar Jalebi Nutrients FAQs

Nutrients

What is the calorie content of Kesar Jalebi?

A typical serving 1 piece (100 grams) of Kesar Jalebi contains approximately 300 calories.

You can check the exact calorie content by logging Kesar Jalebi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kesar Jalebi have?

The amount of fat in Kesar Jalebi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kesar Jalebi contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kesar Jalebi have?

The protein content in Kesar Jalebi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kesar Jalebi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kesar Jalebi, Download Nutribit app for healthier you!

How much sugar does a Kesar Jalebi have?

On average, 1 piece (100 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Jalebi.

How Much carbohydrates (carbs) is in Kesar Jalebi?

The amount of carbohydrates (carbs) in Kesar Jalebi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kesar Jalebi.

How Much Fiber is in Kesar Jalebi?

Kesar Jalebi contains approximately 1 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Jalebi for healthier you!

What vitamins and minerals are in a Kesar Jalebi?

Kesar Jalebi contains following minerals:

  • Kesar Jalebi has 30mg of Calcium.
  • Kesar Jalebi has 100mg of Sodium, Na.
  • Kesar Jalebi has 100mg of Potassium, K.
  • Kesar Jalebi has 0.5mg of Iron.

General

Does Kesar Jalebi contain caffeine?

Kesar Jalebi does not contain any caffeine.

Does Kesar Jalebi contain alcohol?

Kesar Jalebi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kesar Jalebi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Jalebi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kesar Jalebi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kesar Jalebi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Jalebi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kesar Jalebi for free?

Yes! Since Kesar Jalebi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kesar Jalebi with water tracking feature?

Nutribit automatically calculates the water content of Kesar Jalebi and adds it to your daily hydration log. Simply log Kesar Jalebi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kesar Jalebi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kesar Jalebi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kesar Jalebi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kesar Jalebi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kesar Jalebi

Total Carbohydrates in Kesar Jalebi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kesar Jalebi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kesar Jalebi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kesar Jalebi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kesar Jalebi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kesar Jalebi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kesar Jalebi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kesar Jalebi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kesar Jalebi aids weight management by helping you feel full longer.

Fiber-rich carbs from Kesar Jalebi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kesar Jalebi enhances brain function and helps improve memory and focus.

Glucose from Kesar Jalebi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kesar Jalebi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kesar Jalebi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kesar Jalebi promotes gut health by feeding beneficial gut bacteria.

Fiber in Kesar Jalebi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kesar Jalebi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kesar Jalebi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kesar Jalebi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kesar Jalebi, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Kesar Jalebi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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