Jalebi perse

Common Food

Total Energy

335.9

kcal

66.18

% from carbs

1.77

% from protein

32.06

% from fats

In 91.8 g

% daily value

Total Fat

12.1g

18.5%

Saturated

1.5g

7.6%

Trans Fats

0.1g

Polyunsaturated

1.9g

Monounsaturated

8.1g

Cholesterol

3.8mg

1.3%

Sodium, Na

45.9mg

2%

Potassium, K

55.9mg

1.2%

Total Carbohydrates

56.2g

20.4%

Fiber

0.3g

1%

Sugars

34.8g

69.5%

Protein

1.5g

2.9%

Water

21.8g

Ash

0.3g

Sucrose

33.3g

Energy

1405.2kJ

Calcium, Ca

39.8mg

Iron, Fe

0.3mg

Magnesium, Mg

5mg

Phosphorus, P

36.4mg

Zinc, Zn

0.2mg

Fluoride, F

2.5UG

Selenium, Se

2.5UG

Vitamin A, IU

40.9IU

Retinol

10.9UG

Vitamin A, RAE

11.1UG

Carotene, beta

2.3UG

Vitamin E (alpha-tocopherol)

2.4mg

Vitamin D (D2 + D3), International Units

0.2IU

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

0.7UG

Tocopherol, gamma

2.4mg

Vitamin C, total ascorbic acid

0.5mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

7.9UG

Vitamin B-12

0.1UG

Choline, total

3.9mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

4.5UG

Folate, food

3.4UG

Folate, DFE

11UG

Betaine

2.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.2g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.4g

SFA 20:0

0.1g

MUFA 18:1

7.8g

PUFA 18:2

1.6g

PUFA 18:3

0.3g

MUFA 20:1

0.1g

Campesterol

21.7mg

Beta-sitosterol

45.8mg

MUFA 18:1 c

7.7g

PUFA 18:2 n-6 c,c

1.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalebi perse

A typical serving 91.81 gramme of Jalebi perse (91.81 grams) contains approximately 335.8602 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalebi perse depends on the ingredients and preparation method. On average, one serving 91.81 gramme (91.81 grams) of Jalebi perse contains approximately 12.0561 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalebi perse depends on the ingredients exists in it. On average, 91.81 gramme of Jalebi perse (about 91.81 grams) contains approximately 1.4704 grams of protein.

On average, 91.81 gramme (about 91.81 grams) contains about 34.7706 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 91.81 gramme (about 91.81 grams) contains about 56.155 grams of carbohydrates.

Jalebi perse contains approximately 0.2803 grams of fiber in 91.81 gramme (about 91.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 336 calories?

The amount of exercise required to burn off 91.81 gramme Jalebi perse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.