Mixed Vegetable Spaghetti Pasta
Dinner, Vegetarian
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Mixed Vegetable Spaghetti Pasta Nutrients FAQs
Nutrients
- Vitamin C:Mixed Vegetable Spaghetti Pasta has 15 mg of Vitamin C.
- Mixed Vegetable Spaghetti Pasta has 150mg of Sodium, Na.
- Mixed Vegetable Spaghetti Pasta has 300mg of Potassium, K.
- Mixed Vegetable Spaghetti Pasta has 50mg of Iron.
What is the calorie content of Mixed Vegetable Spaghetti Pasta?
A typical serving 1 plate (250 grams) of Mixed Vegetable Spaghetti Pasta contains approximately 300 calories.
You can check the exact calorie content by logging Mixed Vegetable Spaghetti Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Spaghetti Pasta have?
The amount of fat in Mixed Vegetable Spaghetti Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Mixed Vegetable Spaghetti Pasta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Spaghetti Pasta have?
The protein content in Mixed Vegetable Spaghetti Pasta depends on the ingredients exists in it. On average, 1 plate (250 grams) of Mixed Vegetable Spaghetti Pasta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Spaghetti Pasta, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Spaghetti Pasta have?
On average, 1 plate (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Spaghetti Pasta.
How Much carbohydrates (carbs) is in Mixed Vegetable Spaghetti Pasta?
The amount of carbohydrates (carbs) in Mixed Vegetable Spaghetti Pasta depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Spaghetti Pasta.
How Much Fiber is in Mixed Vegetable Spaghetti Pasta?
Mixed Vegetable Spaghetti Pasta contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Spaghetti Pasta for healthier you!
What vitamins and minerals are in a Mixed Vegetable Spaghetti Pasta?
Vitamins in Mixed Vegetable Spaghetti Pasta:
Mixed Vegetable Spaghetti Pasta contains following minerals:
General
Does Mixed Vegetable Spaghetti Pasta contain caffeine?
Mixed Vegetable Spaghetti Pasta does not contain any caffeine.
Does Mixed Vegetable Spaghetti Pasta contain alcohol?
Mixed Vegetable Spaghetti Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Spaghetti Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Spaghetti Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Spaghetti Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Spaghetti Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Spaghetti Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Spaghetti Pasta for free?
Yes! Since Mixed Vegetable Spaghetti Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Spaghetti Pasta with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Spaghetti Pasta and adds it to your daily hydration log. Simply log Mixed Vegetable Spaghetti Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Spaghetti Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Spaghetti Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Spaghetti Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Spaghetti Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Spaghetti Pasta
Fiber and Zinc in Mixed Vegetable Spaghetti Pasta improves skin health.
Fiber in Mixed Vegetable Spaghetti Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mixed Vegetable Spaghetti Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Vegetable Spaghetti Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Vegetable Spaghetti Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Vegetable Spaghetti Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Vegetable Spaghetti Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Vegetable Spaghetti Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta enhances brain function and helps improve memory and focus.
Glucose from Mixed Vegetable Spaghetti Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Vegetable Spaghetti Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Vegetable Spaghetti Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Vegetable Spaghetti Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Vegetable Spaghetti Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Vegetable Spaghetti Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Mixed Vegetable Spaghetti Pasta supports building and repairing tissues.
Builds and repairs tissues in Mixed Vegetable Spaghetti Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Vegetable Spaghetti Pasta supports immune function.
Supports immune function in Mixed Vegetable Spaghetti Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Vegetable Spaghetti Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Vegetable Spaghetti Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Vegetable Spaghetti Pasta provides energy.
Provides energy in Mixed Vegetable Spaghetti Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Vegetable Spaghetti Pasta supports muscle growth and strength.
Supports muscle growth and strength in Mixed Vegetable Spaghetti Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Vegetable Spaghetti Pasta helps in weight management.
Helps in weight management in Mixed Vegetable Spaghetti Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Vegetable Spaghetti Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Vegetable Spaghetti Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Vegetable Spaghetti Pasta supports bone health.
Supports bone health in Mixed Vegetable Spaghetti Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Vegetable Spaghetti Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Vegetable Spaghetti Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Vegetable Spaghetti Pasta regulates blood sugar levels.
Regulates blood sugar levels in Mixed Vegetable Spaghetti Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Vegetable Spaghetti Pasta supports digestion.
Fiber in Mixed Vegetable Spaghetti Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Vegetable Spaghetti Pasta supports heart health.
Soluble fiber in Mixed Vegetable Spaghetti Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Vegetable Spaghetti Pasta aids in weight management.
Fiber-rich foods in Mixed Vegetable Spaghetti Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Vegetable Spaghetti Pasta regulates blood sugar.
Fiber in Mixed Vegetable Spaghetti Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Vegetable Spaghetti Pasta promotes gut health.
Fiber in Mixed Vegetable Spaghetti Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Vegetable Spaghetti Pasta lowers the risk of colon cancer.
A high-fiber diet from Mixed Vegetable Spaghetti Pasta is linked to a reduced risk of colon cancer.
Fiber in Mixed Vegetable Spaghetti Pasta helps lower blood pressure.
Adequate fiber in Mixed Vegetable Spaghetti Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Vegetable Spaghetti Pasta boosts immune function.
Fiber in Mixed Vegetable Spaghetti Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Vegetable Spaghetti Pasta reduces the risk of type 2 diabetes.
Fiber in Mixed Vegetable Spaghetti Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mixed Vegetable Spaghetti Pasta boosts immune system
Boosts Immune System in Mixed Vegetable Spaghetti Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mixed Vegetable Spaghetti Pasta promotes wound healing
Promotes Wound Healing in Mixed Vegetable Spaghetti Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mixed Vegetable Spaghetti Pasta supports growth and development
Supports Growth and Development in Mixed Vegetable Spaghetti Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mixed Vegetable Spaghetti Pasta enhances brain function
Enhances Brain Function in Mixed Vegetable Spaghetti Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mixed Vegetable Spaghetti Pasta regulates hormonal balance
Regulates Hormonal Balance in Mixed Vegetable Spaghetti Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mixed Vegetable Spaghetti Pasta supports healthy vision
Supports Healthy Vision in Mixed Vegetable Spaghetti Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mixed Vegetable Spaghetti Pasta improves digestive health
Improves Digestive Health in Mixed Vegetable Spaghetti Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mixed Vegetable Spaghetti Pasta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mixed Vegetable Spaghetti Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mixed Vegetable Spaghetti Pasta reduces inflammation
Reduces Inflammation in Mixed Vegetable Spaghetti Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Mixed Vegetable Spaghetti Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.