Vegetable Spaghetti Mix

Lindora

30.28

% from protein

55.52

% from carbs

55.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 910 mg
39.6%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 12 g
24%

Calcium 104 mg

Iron 1.8 mg

Vegetable Spaghetti Mix Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spaghetti Mix?

A typical serving 1 packet (43 grams) of Vegetable Spaghetti Mix contains approximately 140 calories.

You can check the exact calorie content by logging Vegetable Spaghetti Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spaghetti Mix have?

The amount of fat in Vegetable Spaghetti Mix depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Vegetable Spaghetti Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spaghetti Mix have?

The protein content in Vegetable Spaghetti Mix depends on the ingredients exists in it. On average, 1 packet (43 grams) of Vegetable Spaghetti Mix contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spaghetti Mix, Download Nutribit app for healthier you!

How much sugar does a Vegetable Spaghetti Mix have?

On average, 1 packet (43 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spaghetti Mix.

How Much carbohydrates (carbs) is in Vegetable Spaghetti Mix?

The amount of carbohydrates (carbs) in Vegetable Spaghetti Mix depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spaghetti Mix.

How Much Fiber is in Vegetable Spaghetti Mix?

Vegetable Spaghetti Mix contains approximately 4 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spaghetti Mix for healthier you!

What vitamins and minerals are in a Vegetable Spaghetti Mix?

Vegetable Spaghetti Mix contains following minerals:

  • Vegetable Spaghetti Mix has 104mg of Calcium.
  • Vegetable Spaghetti Mix has 910mg of Sodium, Na.
  • Vegetable Spaghetti Mix has 1.8mg of Iron.

General

Does Vegetable Spaghetti Mix contain caffeine?

Vegetable Spaghetti Mix does not contain any caffeine.

Does Vegetable Spaghetti Mix contain alcohol?

Vegetable Spaghetti Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spaghetti Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spaghetti Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spaghetti Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spaghetti Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spaghetti Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spaghetti Mix for free?

Yes! Since Vegetable Spaghetti Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spaghetti Mix with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Spaghetti Mix and adds it to your daily hydration log. Simply log Vegetable Spaghetti Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Spaghetti Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spaghetti Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spaghetti Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spaghetti Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spaghetti Mix

Protein in Vegetable Spaghetti Mix supports building and repairing tissues.

Builds and repairs tissues in Vegetable Spaghetti Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Spaghetti Mix supports immune function.

Supports immune function in Vegetable Spaghetti Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Spaghetti Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Spaghetti Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Spaghetti Mix provides energy.

Provides energy in Vegetable Spaghetti Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Spaghetti Mix supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Spaghetti Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Spaghetti Mix helps in weight management.

Helps in weight management in Vegetable Spaghetti Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Spaghetti Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Spaghetti Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Spaghetti Mix supports bone health.

Supports bone health in Vegetable Spaghetti Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Spaghetti Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Spaghetti Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Spaghetti Mix regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Spaghetti Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Vegetable Spaghetti Mix supports fluid balance.

Maintains Fluid Balance in Vegetable Spaghetti Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Spaghetti Mix supports nerve function.

Supports Nerve Function in Vegetable Spaghetti Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Spaghetti Mix helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Spaghetti Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Spaghetti Mix supports muscle function.

Aids Muscle Function in Vegetable Spaghetti Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Spaghetti Mix aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Spaghetti Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Spaghetti Mix helps balance pH levels.

Balances pH Levels in Vegetable Spaghetti Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Spaghetti Mix supports bone health.

Supports Bone Health in Vegetable Spaghetti Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Vegetable Spaghetti Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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