Simple & Luscious Pista Ice Cream

Vegetarian

Total Energy

300

kcal

33.33

% from carbs

6.67

% from protein

60

% from fats

In 100 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Polyunsaturated

2g


Monounsaturated

5g



Sodium, Na

100mg

4.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

20g

40%


Starch

2g


Protein

5g

10%


Water

70g





Glucose

1g


Sucrose

18g


Lactose

4g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

1UG


Vitamin E

2MG_ATE


Biotin

8UG


Folic acid

20UG


Iron, Fe

1mg


Calcium, Ca

150mg


Zinc, Zn

0.5mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple & Luscious Pista Ice Cream

A typical serving 1 scoop of Simple & Luscious Pista Ice Cream (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple & Luscious Pista Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Simple & Luscious Pista Ice Cream contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple & Luscious Pista Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Simple & Luscious Pista Ice Cream (about 100 grams) contains approximately 5 grams of protein.

On average, 1 scoop (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 25 grams of carbohydrates.

Simple & Luscious Pista Ice Cream contains approximately 1 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 scoop Simple & Luscious Pista Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.