Pista Kulfi ice cream

Dessert, Rich in pistachio

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
260
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 65 mg
2.8%

Potassium, K 340 mg
7.2%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 26 g
52%

Starch 1 g

Protein 6 g
12%

Water 75 g

Vitamin A, RAE 500 UG

Calcium 150 mg

Iron 1.8 mg

Magnesium 25 mg

Zinc 1.8 mg

Sucrose 25 g

Lactose 2 g

Pista Kulfi ice cream Nutrients FAQs

Nutrients

What is the calorie content of Pista Kulfi ice cream?

A typical serving 1 cup (100 grams) of Pista Kulfi ice cream contains approximately 260 calories.

You can check the exact calorie content by logging Pista Kulfi ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pista Kulfi ice cream have?

The amount of fat in Pista Kulfi ice cream depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Pista Kulfi ice cream contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pista Kulfi ice cream have?

The protein content in Pista Kulfi ice cream depends on the ingredients exists in it. On average, 1 cup (100 grams) of Pista Kulfi ice cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pista Kulfi ice cream, Download Nutribit app for healthier you!

How much sugar does a Pista Kulfi ice cream have?

On average, 1 cup (100 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pista Kulfi ice cream.

How Much carbohydrates (carbs) is in Pista Kulfi ice cream?

The amount of carbohydrates (carbs) in Pista Kulfi ice cream depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pista Kulfi ice cream.

How Much Fiber is in Pista Kulfi ice cream?

Pista Kulfi ice cream contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pista Kulfi ice cream for healthier you!

What vitamins and minerals are in a Pista Kulfi ice cream?

Pista Kulfi ice cream contains following minerals:

  • Pista Kulfi ice cream has 150mg of Calcium.
  • Pista Kulfi ice cream has 65mg of Sodium, Na.
  • Pista Kulfi ice cream has 340mg of Potassium, K.
  • Pista Kulfi ice cream has 1.8mg of Iron.

General

Does Pista Kulfi ice cream contain caffeine?

Pista Kulfi ice cream does not contain any caffeine.

Does Pista Kulfi ice cream contain alcohol?

Pista Kulfi ice cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pista Kulfi ice cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pista Kulfi ice cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pista Kulfi ice cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pista Kulfi ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pista Kulfi ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pista Kulfi ice cream for free?

Yes! Since Pista Kulfi ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pista Kulfi ice cream with water tracking feature?

Nutribit automatically calculates the water content of Pista Kulfi ice cream and adds it to your daily hydration log. Simply log Pista Kulfi ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pista Kulfi ice cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pista Kulfi ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pista Kulfi ice cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pista Kulfi ice cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pista Kulfi ice cream

Calcium in Pista Kulfi ice cream supports bone health.

Calcium in Pista Kulfi ice cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pista Kulfi ice cream supports muscle function.

Calcium in Pista Kulfi ice cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pista Kulfi ice cream supports heart health.

Calcium in Pista Kulfi ice cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pista Kulfi ice cream supports nerve transmission.

Calcium in Pista Kulfi ice cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pista Kulfi ice cream supports blood clotting.

Calcium in Pista Kulfi ice cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pista Kulfi ice cream supports hormonal secretion.

Calcium in Pista Kulfi ice cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pista Kulfi ice cream supports weight management.

Calcium in Pista Kulfi ice cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pista Kulfi ice cream supports dental health.

Calcium in Pista Kulfi ice cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pista Kulfi ice cream supports blood pressure regulation.

Calcium in Pista Kulfi ice cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Pista Kulfi ice cream boosts immune system

Boosts Immune System in Pista Kulfi ice cream is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pista Kulfi ice cream promotes wound healing

Promotes Wound Healing in Pista Kulfi ice cream plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pista Kulfi ice cream supports growth and development

Supports Growth and Development in Pista Kulfi ice cream is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pista Kulfi ice cream improves skin health

Improves Skin Health in Pista Kulfi ice cream helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pista Kulfi ice cream enhances brain function

Enhances Brain Function in Pista Kulfi ice cream is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pista Kulfi ice cream regulates hormonal balance

Regulates Hormonal Balance in Pista Kulfi ice cream helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pista Kulfi ice cream supports healthy vision

Supports Healthy Vision in Pista Kulfi ice cream is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pista Kulfi ice cream improves digestive health

Improves Digestive Health in Pista Kulfi ice cream supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pista Kulfi ice cream maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pista Kulfi ice cream plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pista Kulfi ice cream reduces inflammation

Reduces Inflammation in Pista Kulfi ice cream has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Pista Kulfi ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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