Pista Bread

Bread, Rich in pistachios

Total Energy

280

kcal

52.86

% from carbs

8.57

% from protein

38.57

% from fats

In 60 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

310mg

13.5%


Potassium, K

170mg

3.6%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

14g

28%


Starch

22g


Protein

6g

12%


Water

9g





Sucrose

10g


Vitamin A, RAE

20UG


Vitamin E

1MG_ATE


Biotin

25UG


Iron, Fe

1.4mg


Calcium, Ca

85mg


Zinc, Zn

0.6mg


Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pista Bread

A typical serving 1 slice of Pista Bread (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pista Bread depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Pista Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pista Bread depends on the ingredients exists in it. On average, 1 slice of Pista Bread (about 60 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 60 grams) contains about 37 grams of carbohydrates.

Pista Bread contains approximately 2 grams of fiber in 1 slice (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 slice Pista Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.