Veg Chilli Milli

Vegetarian

Total Energy

300

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

6g

12%

Starch

20g

Protein

10g

20%

Water

100g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

50mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Chilli Milli

A typical serving 1 plate of Veg Chilli Milli (350 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Chilli Milli depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of Veg Chilli Milli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Chilli Milli depends on the ingredients exists in it. On average, 1 plate of Veg Chilli Milli (about 350 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 350 grams) contains about 40 grams of carbohydrates.

Veg Chilli Milli contains approximately 8 grams of fiber in 1 plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 plate Veg Chilli Milli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.