Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert

Main Course, Contains dairy, moderate protein, high in calories, high in fats and carbohydrates, includes dessert

Total Energy

900

kcal

47.8

% from carbs

12.58

% from protein

39.62

% from fats

In 650 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

750mg

32.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

95g

34.5%

Fiber

5g

17.9%

Sugars

12g

24%

Starch

60g

Protein

25g

50%

Water

210g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

3MG_ATE

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert

A typical serving 1 plate of Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert (650 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert depends on the ingredients and preparation method. On average, one serving 1 plate (650 grams) of Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert depends on the ingredients exists in it. On average, 1 plate of Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert (about 650 grams) contains approximately 25 grams of protein.

On average, 1 plate (about 650 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 650 grams) contains about 95 grams of carbohydrates.

Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert contains approximately 5 grams of fiber in 1 plate (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 plate Paneer Chilli Gravy Bowl + Veg Fried Rice Or Veg Hakka Noodles + Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.